Sweet sam's, Black & white mini cookies

Brandedby Sweet Sam's Baking Company

110 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 12.5 g.

Serving
1
= 28 g
110KCAL

Sweet sam's, Black & white mini cookies, 1 cookie (28 g)

110 calories

Protein
1.0 g
Carbs
19 g
Fat
3.5 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 50.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cookie (sugar, Enriched flour (wheat, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole eggs, Canola oil, Water, Soybean oil, Modified corn starch. Contains 2% or less of : whey, Leavening (sodium acid pyrophosphate, Baking 2% soda), Salt, Sorbitan monostearate, Nonfat milk, Vital wheat gluten, Polysorbate 60, Xanthan gum, Guar gum, Mono and diglycerdies, Natural flavor, Soy flour); chocolate icing (fudge base [soybean oil, Coconut oil, Cocoa powder, Dextrose, Natural flavor, Soy lecithin, Salt, Chocolate liquor]; vanilla icing (fondant [sugar syrup, Corn starch syrup], Water, Corn syrup, Sugar).

    Brand
    Sweet sam's
    Made by
    Sweet Sam's Baking Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    833282008750
    Category
    Cookies & Biscuits
    Label updated
    2018-03-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 13 of 13,023 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 202 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 124 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 104 of 13,032 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 383 of 12,729 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    Questions

    How many calories are in sweet sam's, black & white mini cookies?
    1 cookie (28 g): 110 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in sweet sam's, black & white mini cookies?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in sweet sam's, black & white mini cookies?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary0 g
    Total Sugars57.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na179 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.