Sweet sam's, Black & white mini cookies

Brandedby Sweet Sam's Baking Company

110 calories in 1 cookie (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 12.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 99%, and less calories than 89%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Sweet sam's, Black & white mini cookies, 1 cookie (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs19 g68% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1 cookie (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 50.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 833282008750 · We may earn a commission

Ingredients

Cookie (sugar, Enriched flour (wheat, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole eggs, Canola oil, Water, Soybean oil, Modified corn starch. Contains 2% or less of : whey, Leavening (sodium acid pyrophosphate, Baking 2% soda), Salt, Sorbitan monostearate, Nonfat milk, Vital wheat gluten, Polysorbate 60, Xanthan gum, Guar gum, Mono and diglycerdies, Natural flavor, Soy flour); chocolate icing (fudge base [soybean oil, Coconut oil, Cocoa powder, Dextrose, Natural flavor, Soy lecithin, Salt, Chocolate liquor]; vanilla icing (fondant [sugar syrup, Corn starch syrup], Water, Corn syrup, Sugar).

Brand
Sweet sam's
Made by
Sweet Sam's Baking Company
Label serving
1 cookie
Barcode (GTIN/UPC)
833282008750
Category
Cookies & Biscuits
Label updated
2018-03-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 11 of 12,866 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 202 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 123 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 102 of 12,875 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

Questions

How many calories are in sweet sam's, black & white mini cookies?
1 cookie (28 g): 110 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in sweet sam's, black & white mini cookies?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sweet sam's, black & white mini cookies?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary0 g
Total Sugars57.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na179 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.