Sweet potato chips

150 calories in 1 oz (28.3 g). Per 100 g, protein: 2.9 g, carbohydrates: 56.5 g, fat: 32.2 g.

Among the other records in Tortilla, corn, other chips, per 100 g: more potassium than 97%, and less protein than 94%.

Compare with another food →

Serving
1
= 28.3 g
150KCAL
Where the calories come from

Sweet potato chips, 1 oz

150 calories

  • Protein0.83 g2% of calories
  • Carbs16 g43% of calories

    incl. 2.5 g fiber · 2.5 g sugars

  • Fat9.1 g55% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 0.83 g4%
Cholesterol 0 mg0%
Sodium 64.2 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2.5 g9%
Total Sugars 2.5 g
Protein 0.83 g
Vitamin D 0 mcg0%
Calcium 16.7 mg1%
Iron 0.6 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A37% 333 µg
  • Vitamin E18% 2.8 mg
  • Vitamin B69% 0.15 mg
  • Vitamin K6% 6.9 µg
  • Niacin (B3)4% 0.59 mg
  • Riboflavin (B2)3% 0.045 mg
  • Folate3% 10.5 µg
  • Thiamin (B1)2% 0.025 mg
  • Choline2% 10.3 mg

Little or none: Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Potassium6% 260 mg
  • Magnesium4% 18.4 mg
  • Iron3% 0.6 mg
  • Phosphorus3% 40.8 mg
  • Sodium3% 64.2 mg
  • Zinc1% 0.15 mg
  • Calcium1% 16.7 mg
  • Selenium1% 0.59 µg

How it compares

Against other records in Tortilla, corn, other chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 31 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 31 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 31 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 2 of 31 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 31 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 31 other records.

    leastmost

Questions

How many calories are in sweet potato chips?
1 oz (28.3 g): 150 calories; protein: 0.83 g, carbohydrates: 16 g, fat: 9.1 g.
How much protein is in sweet potato chips?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in sweet potato chips?
47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water4.5 g
Energy529 kcal
Protein2.9 g
Total lipid (fat)32.2 g
Carbohydrate, by difference56.5 g
Fiber, total dietary8.8 g
Total Sugars8.8 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Magnesium, Mg65 mg
Phosphorus, P144 mg
Potassium, K920 mg
Sodium, Na227 mg
Zinc, Zn0.53 mg
Copper, Cu0.41 mg
Selenium, Se2.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.088 mg
Riboflavin0.16 mg
Niacin2.1 mg
Vitamin B-60.53 mg
Folate, total37 µg
Folic acid0 µg
Folate, food37 µg
Folate, DFE37 µg
Choline, total36.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1,178 µg
Retinol0 µg
Carotene, beta14,134 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)9.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)24.4 µg
Fatty acids, total saturated2.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:01.4 g
SFA 18:00.8 g
Fatty acids, total monounsaturated9.1 g
MUFA 16:10.024 g
MUFA 18:18.8 g
MUFA 20:10.19 g
MUFA 22:10.066 g
Fatty acids, total polyunsaturated12.2 g
PUFA 18:211 g
PUFA 18:31.1 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709710, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.