Sweet p's blueberry scones

USDA name: Blueberry scones

Brandedby Kingston Marketing Co

230 calories in 3 scones (60 g). Per 100 g, protein: 5 g, carbohydrates: 53.3 g, fat: 16.7 g.

Serving
1
= 60 g
230KCAL

Sweet p's blueberry scones, 3 scones (60 g)

230 calories

Protein
3 g
Carbs
32 g
Fat
10 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size3 scones (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Scone: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Non-hydrogenated vegetable oil shortening (palm, Soybean and modified palm oil), Egg, Water, Blueberries, Butter (cream, Salt), Dried blueberries (blueberries, Sugar), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Slat, Natural flavor, Icing: icing sugar, Water, Glucose, Guar gum, Modified potato starch, Xanthan gum.

    Brand
    Sweet p's
    Made by
    Kingston Marketing Co
    Label serving
    3 scones
    Barcode (GTIN/UPC)
    011225109294
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-14

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 77%

      Same value as 12 of 2,719 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 61 of 2,718 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 47 of 2,721 other records.

      leastmost

    • Carbohydrates

      Higher than 56%

      Same value as 13 of 2,715 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 23 of 2,685 other records.

      leastmost

    Questions

    How many calories are in sweet p's blueberry scones?
    3 scones (60 g): 230 calories; protein: 3 g, carbohydrates: 32 g, fat: 10 g.
    How much protein is in sweet p's blueberry scones?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in sweet p's blueberry scones?
    51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy383 kcal
    Protein5 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary1.7 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na383 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1786712, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.