Sweet earth harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, Harmless ham & chickpea patty w/ sundried tomatoes

USDA name: Harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, Harmless ham & chickpea patty w/ sundried tomatoes

Brandedby Sweet Earth Natural Foods

271 calories in 4.5 onz (127 g). Per 100 g, protein: 11 g, carbohydrates: 26 g, fat: 7.9 g.

Serving
1
= 127 g
271KCAL

Sweet earth harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, Harmless ham & chickpea patty w/ sundried tomatoes, 4.5 onz (127 g)

271 calories

Protein
14 g
Carbs
33 g
Fat
10 g
Fiber
3.9 g
Sugars
8 g

Nutrition Facts

Serving size4.5 onz (127 g)
Amount per serving
Calories271
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 3.9 g14%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 14 g
Calcium 43.2 mg3%
Iron 2 mg11%
Potassium 334 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Potassium7% 334 mg
  • Calcium3% 43.2 mg

Ingredients

Silken tofu2 (water, Soybeans2, Calcium sulfate, Glucono delta lactone), Onion, Water, Vital wheat gluten, Canola oil3, Maple syrup1, Chickpea flour, Tomato paste, Apple cider vinegar1, Garlic, Sun dried tomatoes, Agar agar powder, Sea salt, Vegetable mix (red & green bell pepper, Onions, Carrots, Celery), Extra virgin olive oil, Nutritional yeast1, Natural flavors, Natural hickory smoke flavor, Spices, Cane sugar1, Baking powder2 (corn starch, Sodium bicarbonate, Monocalcium phosphate), Gochugaru chili flakes, Basil, Paprika, Dried purple carrot juice color, Allspice, Cloves, Dill, Citric acid, Granulated garlic, Turmeric. Roll: water, Whole wheat flour, All purpose flour, Cane sugar1, Durum wheat flour, Oat bran, Flax seed, Rolled oats, Canola oil3, Sea salt, Baker's yeast.

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
4.5 onz
Barcode (GTIN/UPC)
016741000377
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-12-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 5 of 933 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 934 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 932 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 513 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 7 of 930 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 1 of 930 other records.

    leastmost

Questions

How many calories are in sweet earth harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, harmless ham & chickpea patty w/ sundried tomatoes?
4.5 onz (127 g): 271 calories; protein: 14 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in sweet earth harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, harmless ham & chickpea patty w/ sundried tomatoes?
11 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth harmless ham & chickpea patty w/ sundried tomatoes farmstand breakfast sandwich, harmless ham & chickpea patty w/ sundried tomatoes?
22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy213 kcal
Protein11 g
Total lipid (fat)7.9 g
Carbohydrate, by difference26 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added1.6 g
Calcium, Ca34 mg
Iron, Fe1.6 mg
Potassium, K263 mg
Sodium, Na244 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.79 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147150, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.