How many calories are in sweet earth applewood smoked ham, applewood smoked?

5 Slices (53 g): 130 calories; protein: 15 g, carbohydrates: 9 g, fat: 4 g.

How much protein is in sweet earth applewood smoked ham, applewood smoked?

28.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in sweet earth applewood smoked ham, applewood smoked?

17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sweet earth applewood smoked ham, Applewood smoked

USDA name: Applewood smoked ham, Applewood smoked

Brandedby Sweet Earth Natural Foods

130 calories in 5 Slices (53 g). Per 100 g, protein: 28.3 g, carbohydrates: 17 g, fat: 7.5 g.

Serving

= 53 g

Sweet earth applewood smoked ham, Applewood smoked, 5 Slices (53 g)

130 calories

Protein: 15 g
Carbs: 9 g
Fat: 4 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size5 Slices (53 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 15 g

Calcium 30.2 mg2%

Iron 0 mg0%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Potassium2% 110 mg
Calcium2% 30.2 mg

Little or none: Iron.

Ingredients

Water, Vital wheat gluten, Canola oil, Vegan ham flavor (maltodextrin, Sugar, Natural flavors, Yeast extract, Sunflower oil, Modified corn starch, Smoke flavor), Red radish concentrate (color), Dextrose (corn, Wheat), Beta-carotene (color), Sea salt, 2% or less of natural hickory smoke flavor, Spice, Salt, Natural rosemary extract, Citric acid, Applewood smoke flavor, Natural smoke flavor.

Brand: Sweet earth
Made by: Sweet Earth Natural Foods
Label serving: 5 Slices
Barcode (GTIN/UPC): 016741242241
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-11-17

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 4,740 other records.
leastmost
Sodium
Lower than 96%
Same value as 2 of 4,755 other records.
leastmost
Sugars
Higher than 95%
Same value as 3 of 4,362 other records.
leastmost
Protein
Higher than 91%
Same value as 0 of 4,754 other records.
leastmost
Iron
Lower than 88%
Same value as 558 of 4,575 other records.
leastmost
Calcium
Higher than 85%
Same value as 3 of 3,915 other records.
leastmost

Questions

How many calories are in sweet earth applewood smoked ham, applewood smoked?: 5 Slices (53 g): 130 calories; protein: 15 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in sweet earth applewood smoked ham, applewood smoked?: 28.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth applewood smoked ham, applewood smoked?: 17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	245 kcal
Protein	28.3 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	17 g
Fiber, total dietary	0 g
Total Sugars	5.7 g
Sugars, added	3.8 g
Calcium, Ca	57 mg
Iron, Fe	0 mg
Potassium, K	208 mg
Sodium, Na	509 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412310, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.