Swad whole ginger
USDA name: Whole ginger
Brandedby V Patel & Sons Inc
41 calories in 0.35 onz (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 10 g.
Swad whole ginger, 0.35 onz (10 g)
41 calories
- Protein
- 1 g
- Carbs
- 7 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories41
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium1% 10 mg
Little or none: Sodium.
Ingredients
Ginger
- Brand
- Swad
- Made by
- V Patel & Sons Inc
- Label serving
- 0.35 onz
- Barcode (GTIN/UPC)
- 051179322219
- Category
- Herbs & Spices
- Label updated
- 2018-05-04
How it compares
Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 21 of 2,320 other records.
leastmostTotal fat
Higher than 88%
Same value as 18 of 2,313 other records.
leastmostCalories
Higher than 88%
Same value as 0 of 2,330 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 5 of 2,296 other records.
leastmostVitamin C
Higher than 77%
Same value as 9 of 550 other records.
leastmostIron
Higher than 77%
Same value as 5 of 907 other records.
leastmost
Questions
- How many calories are in swad whole ginger?
- 0.35 onz (10 g): 41 calories; protein: 1 g, carbohydrates: 7 g, fat: 1 g.
- How much protein is in swad whole ginger?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in swad whole ginger?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Whole foods market sesame ginger spice
- 365 whole foods market lemon ginger turmeric organic vinaigrette, Lemon ginger turmeric
- 365 whole foods market ginger ale, Ginger
- 365 whole foods market ginger ale, Ginger
- Carmen's whole ginger
- 365 whole foods market ginger organic lemonade, Ginger
- Whole foods market carrot ginger soup, Carrot ginger
- Whole foods market orange ginger seasoning, Orange ginger
All 14 reported nutrients, per 100 g+
| Energy | 410 kcal |
| Protein | 10 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 0 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 10.8 mg |
| Sodium, Na | 30 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898780, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.