How many calories are in superior snacks sponge candy, milk chocolate?

5 pieces (44 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.

How much protein is in superior snacks sponge candy, milk chocolate?

4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in superior snacks sponge candy, milk chocolate?

61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Superior snacks sponge candy, Milk chocolate

USDA name: Sponge candy, Milk chocolate

Brandedby Superior Brokerage Inc.

210 calories in 5 pieces (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 63.6 g, fat: 25 g.

Among the other records in Candy, per 100 g: more calcium than 92%, and more sodium than 91%.

Compare with another food →

Serving

= 44 g

Where the calories come from

Superior snacks sponge candy, Milk chocolate, 5 pieces (44 g)

210 calories

Protein2 g4% of calories
Carbs28 g51% of calories
incl. 1 g fiber · 24 g sugars
Fat11 g45% of calories

Nutrition Facts

Serving size5 pieces (44 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Cholesterol 4.8 mg2%

Sodium 115 mg5%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 24 g

Protein 2 g

Calcium 59.8 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810222021581 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Calcium5% 59.8 mg
Iron2% 0.36 mg

Ingredients

Real milk chocolate (containing sugar, Cocoa butter, Whole milk, Chocolate liquor, Lecithin, (an emulsifier, Salt and vanillin (an artificial flavoring), Sugar, Corn syrup, Sodium bicarbonate and gelatin.

Brand: Superior snacks
Made by: Superior Brokerage Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 810222021581
Category: Candy
Label updated: 2017-10-13

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 11 of 15,179 other records.
leastmost
Sodium
Higher than 91%
Same value as 3 of 22,178 other records.
leastmost
Total fat
Higher than 85%
Same value as 283 of 22,196 other records.
leastmost
Calories
Higher than 84%
Same value as 6 of 22,294 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 27 of 22,130 other records.
leastmost
Fiber
Higher than 73%
Same value as 158 of 15,916 other records.
leastmost

Questions

How many calories are in superior snacks sponge candy, milk chocolate?: 5 pieces (44 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.
How much protein is in superior snacks sponge candy, milk chocolate?: 4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in superior snacks sponge candy, milk chocolate?: 61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	477 kcal
Protein	4.5 g
Total lipid (fat)	25 g
Carbohydrate, by difference	63.6 g
Fiber, total dietary	2.3 g
Total Sugars	54.5 g
Calcium, Ca	136 mg
Iron, Fe	0.82 mg
Sodium, Na	261 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	227 iu
Fatty acids, total saturated	15.9 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2442769, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.