How many calories are in tops raspberry sponge candy milk chocolate, raspberry sponge candy?

2 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in tops raspberry sponge candy milk chocolate, raspberry sponge candy?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in tops raspberry sponge candy milk chocolate, raspberry sponge candy?

60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops raspberry sponge candy milk chocolate, Raspberry sponge candy

USDA name: Raspberry sponge candy milk chocolate, Raspberry sponge candy

Brandedby Tops Markets, Llc

140 calories in 2 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 28.6 g.

Serving

= 28 g

Tops raspberry sponge candy milk chocolate, Raspberry sponge candy, 2 pieces (28 g)

140 calories

Protein: 1.0 g
Carbs: 18 g
Fat: 8 g
Fiber: 1 g
Sugars: 16 g

Nutrition Facts

Serving size2 pieces (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol —

Sodium 40 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 16 g

Includes Added Sugars 15 g30%

Protein 1.0 g

Calcium 29.1 mg2%

Iron 1.0 mg6%

Potassium 61.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium2% 29.1 mg
Sodium2% 40 mg
Potassium1% 61.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate, Whole milk powder, Soy lecithin [an emulsifier], Vanilla flavor), Sugar, Corn syrup, Cocoa butter, Sodium bicarbonate, Natural flavor, Gelatin, Salt.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 2 pieces
Barcode (GTIN/UPC): 070784011707
Category: Candy
Label updated: 2022-11-30

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 74 of 15,292 other records.
leastmost
Total fat
Higher than 90%
Same value as 251 of 22,402 other records.
leastmost
Fiber
Higher than 88%
Same value as 511 of 16,093 other records.
leastmost
Calcium
Higher than 86%
Same value as 9 of 15,341 other records.
leastmost
Calories
Higher than 86%
Same value as 1,054 of 22,500 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 151 of 22,334 other records.
leastmost

Questions

How many calories are in tops raspberry sponge candy milk chocolate, raspberry sponge candy?: 2 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in tops raspberry sponge candy milk chocolate, raspberry sponge candy?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tops raspberry sponge candy milk chocolate, raspberry sponge candy?: 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	3.6 g
Total Sugars	57.1 g
Sugars, added	53.6 g
Calcium, Ca	104 mg
Iron, Fe	3.6 mg
Potassium, K	221 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414812, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.