Superior selections almond delight, Glazed blueberry lemon

USDA name: Almond delight, Glazed blueberry lemon

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 53.3 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Superior selections almond delight, Glazed blueberry lemon, 0.25 cup (30 g)

150 calories

Protein
4 g
Carbs
16 g
Fat
9 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 42.9 mg3%
Iron 1.0 mg6%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 42.9 mg
  • Potassium3% 135 mg
  • Sodium2% 50.1 mg

Ingredients

Almonds, Dried blueberries (blueberries, Sugar, Sunflower oil), Sugar, Egg whites, Butter (pasteurized cream, Salt), Lemon oil, Salt.

Brand
Superior selections
Made by
Associated Wholesale Grocers, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
070038649779
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-12-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 380 of 21,247 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 295 of 21,337 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

Questions

How many calories are in superior selections almond delight, glazed blueberry lemon?
0.25 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in superior selections almond delight, glazed blueberry lemon?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in superior selections almond delight, glazed blueberry lemon?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars40 g
Sugars, added23.3 g
Calcium, Ca143 mg
Iron, Fe3.3 mg
Potassium, K450 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315144, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.