Superior on main eclairs

USDA name: Eclairs

Brandedby Superior Cake Products, Inc.

210 calories in 3.2 oz (91 g). Per 100 g, protein: 3.3 g, carbohydrates: 39.6 g, fat: 7.7 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less calories than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 91 g
210KCAL
Where the calories come from

Superior on main eclairs, 3.2 oz (91 g)

210 calories

  • Protein3 g5% of calories
  • Carbs36 g66% of calories

    incl. 4 g fiber · 21 g sugars

  • Fat7 g29% of calories

Nutrition Facts

Serving size3.2 oz (91 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 60.1 mg20%
Sodium 190 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 21 g
Protein 3 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium8% 100 mg
  • Iron4% 0.72 mg

Ingredients

Water, Sugar, Whole eggs, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Polydextrose, Food starch-modified, Contains less than 2% of each of the following: corn starch, Vegetable shortening (palm oil, Fractionated palm oil, Soy lecithin), Corn syrup solids, Cocoa, Potassium sorbate and sodium benzoate (preservatives), Calcium carbonate, Salt, Natural & artificial flavors, Dextrose, Artificial color (yellow 5, Yellow 6), Sodium acid pyrophosphate, Glucono delta lactone, Sodium stearoyl lactylate, Baking soda, Xanthan gum, Sodium alginate, Citric acid, Mono & diglycerides, Mono calcium phosphate, Calcium sulfate, Agar, Polysorbate 60, Locust bean gum, Maltodextrin, Wheat starch, Sodium phosphate.

Brand
Superior on main
Made by
Superior Cake Products, Inc.
Label serving
3.2 oz
Barcode (GTIN/UPC)
895939001231
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 9,102 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 22 of 9,045 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 6 of 9,094 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 10 of 8,973 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 1 of 9,045 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 17 of 9,065 other records.

    leastmost

Questions

How many calories are in superior on main eclairs?
3.2 oz (91 g): 210 calories; protein: 3 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in superior on main eclairs?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in superior on main eclairs?
35.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein3.3 g
Total lipid (fat)7.7 g
Carbohydrate, by difference39.6 g
Fiber, total dietary4.4 g
Total Sugars23.1 g
Calcium, Ca110 mg
Iron, Fe0.79 mg
Sodium, Na209 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922740, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.