Superior on main, Browines

Brandedby Superior Cake Products, Inc.

100 calories in 1 brownie (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 58.3 g, fat: 20.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 96%, and less iron than 93%.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Superior on main, Browines, 1 brownie (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs14 g53% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat5 g43% of calories

Nutrition Facts

Serving size1 brownie (24 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 895939001576 · We may earn a commission

Ingredients

Sugar, Wheat flour (unbleached, Unbromated), Soybean oil, Water, Egg whites, Cocoa (non-alkalized) contains less than 2% of each of the following: wheat starch, Palm oil shortening, Milk solids blend (whey, Nonfat milk), Corn syrup solids, Chicory inulin, Salt, Baking soda.

Brand
Superior on main
Made by
Superior Cake Products, Inc.
Label serving
1 brownie
Barcode (GTIN/UPC)
895939001576
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 16 of 9,045 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 650 of 8,986 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 14 of 9,065 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 25 of 9,045 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 52 of 9,102 other records.

    leastmost

Questions

How many calories are in superior on main, browines?
1 brownie (24 g): 100 calories; protein: 1 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in superior on main, browines?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in superior on main, browines?
54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)20.8 g
Carbohydrate, by difference58.3 g
Fiber, total dietary4.2 g
Total Sugars41.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053298, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.