Superior on main, Browines

Brandedby Superior Cake Products, Inc.

100 calories in 1 brownie (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 58.3 g, fat: 20.8 g.

Serving
1
= 24 g
100KCAL

Superior on main, Browines, 1 brownie (24 g)

100 calories

Protein
1 g
Carbs
14 g
Fat
5 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 brownie (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Wheat flour (unbleached, Unbromated), Soybean oil, Water, Egg whites, Cocoa (non-alkalized) contains less than 2% of each of the following: wheat starch, Palm oil shortening, Milk solids blend (whey, Nonfat milk), Corn syrup solids, Chicory inulin, Salt, Baking soda.

    Brand
    Superior on main
    Made by
    Superior Cake Products, Inc.
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    895939001576
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 16 of 9,102 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 657 of 9,042 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 14 of 9,124 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 25 of 9,105 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 53 of 9,162 other records.

      leastmost

    Questions

    How many calories are in superior on main, browines?
    1 brownie (24 g): 100 calories; protein: 1 g, carbohydrates: 14 g, fat: 5 g.
    How much protein is in superior on main, browines?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in superior on main, browines?
    54.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy417 kcal
    Protein4.2 g
    Total lipid (fat)20.8 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary4.2 g
    Total Sugars41.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053298, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.