How many calories are in supereats kale + chia chips?

1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.

How much protein is in supereats kale + chia chips?

14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in supereats kale + chia chips?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Supereats kale + chia chips

USDA name: Kale + chia chips

Brandedby A&C Snacks Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 25 g.

Serving

= 28 g

Supereats kale + chia chips, 1 onz (28 g)

120 calories

Protein: 4 g
Carbs: 14 g
Fat: 7 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 4 g

Calcium 80.1 mg6%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Calcium6% 80.1 mg
Iron4% 0.72 mg

Ingredients

Kale, Black beans and/or navy beans, Corn masa, Safflower and/or sunflower oil, Whole chia seeds, Ranch seasoning (salt, Sour cream powder (sour cream [cream, Cultures, Lactic acid], Cultured nonfat milk solids, Citric acid), Sugar, Buttermilk solids, Onion powder, Natural flavors, Garlic powder).

Brand: Supereats
Made by: A&C Snacks Llc
Label serving: 1 onz
Barcode (GTIN/UPC): 855694005042
Category: Chips, Pretzels & Snacks
Label updated: 2018-04-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 6 of 5,420 other records.
leastmost
Calcium
Higher than 97%
Same value as 72 of 11,624 other records.
leastmost
Fiber
Higher than 96%
Same value as 139 of 11,771 other records.
leastmost
Protein
Higher than 91%
Same value as 279 of 11,758 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 573 of 11,775 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,795 other records.
leastmost

Questions

How many calories are in supereats kale + chia chips?: 1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in supereats kale + chia chips?: 14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in supereats kale + chia chips?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	50 g
Fiber, total dietary	14.3 g
Total Sugars	3.6 g
Calcium, Ca	286 mg
Iron, Fe	2.6 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	171 mg
Vitamin A, IU	12,500 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076828, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.