Super fuzion, Nut, Seed & superfruit blend

Brandedby SuperFuzion, Llc

100 calories in 2 Tbsp (18 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 44.4 g.

Serving
1
= 18 g
100KCAL

Super fuzion, Nut, Seed & superfruit blend, 2 Tbsp (18 g)

100 calories

Protein
3 g
Carbs
6 g
Fat
8 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (18 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B65% 0.08 mg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Selenium38% 21.1 µg
  • Manganese23% 0.54 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium2% 85 mg

Little or none: Sodium.

Ingredients

Almonds, Walnuts, Pecans, Hazelnuts, Flax seeds, Goji berries*, Mulberries*, Brazil nuts, Gluten free rolled oats, Chia seeds, Macadamia nuts, Poppy seeds, Pomegrantate powder**, Acai powder**

Brand
Super fuzion
Made by
SuperFuzion, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
861956000007
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 14 of 10,896 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 17 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 89 of 21,355 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 186 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 5 of 21,437 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in super fuzion, nut, seed & superfruit blend?
2 Tbsp (18 g): 100 calories; protein: 3 g, carbohydrates: 6 g, fat: 8 g.
How much protein is in super fuzion, nut, seed & superfruit blend?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in super fuzion, nut, seed & superfruit blend?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy556 kcal
Protein16.7 g
Total lipid (fat)44.4 g
Carbohydrate, by difference33.3 g
Fiber, total dietary11.1 g
Total Sugars11.1 g
Calcium, Ca222 mg
Iron, Fe4 mg
Potassium, K472 mg
Sodium, Na28 mg
Manganese, Mn3 mg
Selenium, Se117 µg
Vitamin C, total ascorbic acid20 mg
Vitamin B-60.44 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897144, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.