Sunsweet, Prunes

Brandedby Diamond/Sunsweet Inc

181 calories in 2/3 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 30.7 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 71%, and less calories than 69%.

Compare with another food →

Serving
1
= 140 g
181KCAL
Where the calories come from

Sunsweet, Prunes, 2/3 cup (140 g)

181 calories

  • Protein0.99 g2% of calories
  • Carbs43 g98% of calories

    incl. 4.1 g fiber · 23 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (140 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 43 g16%
Dietary Fiber 4.1 g14%
Total Sugars 23 g
Protein 0.99 g
Calcium 40.6 mg3%
Iron 0.36 mg2%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070450162511 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Calcium3% 40.6 mg
  • Iron2% 0.36 mg
  • Sodium2% 35 mg

Ingredients

California prunes with pits, Water, High fructose corn syrup.

Brand
Sunsweet
Made by
Diamond/Sunsweet Inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
070450162511
Category
Wholesome Snacks
Label updated
2018-06-29

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 71%

    Same value as 231 of 5,971 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 2 of 6,000 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 1 of 5,967 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 1 of 5,974 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 19 of 5,931 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 3 of 5,428 other records.

    leastmost

Questions

How many calories are in sunsweet, prunes?
2/3 cup (140 g): 181 calories; protein: 0.99 g, carbohydrates: 43 g, fat: 0 g.
How much protein is in sunsweet, prunes?
0.71 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in sunsweet, prunes?
27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference30.7 g
Fiber, total dietary2.9 g
Total Sugars16.4 g
Calcium, Ca29 mg
Iron, Fe0.26 mg
Potassium, K214 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU536 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.