How many calories are in sunripe brand super sweet corn?

1 med. ear of corn (90 g): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.0 g.

How much protein is in sunripe brand super sweet corn?

3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in sunripe brand super sweet corn?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunripe brand super sweet corn

USDA name: Super sweet corn

Brandedby Sunripe brand

80 calories in 1 med. ear of corn (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 20 g, fat: 1.1 g.

Serving

= 90 g

Sunripe brand super sweet corn, 1 med. ear of corn (90 g)

80 calories

Protein: 3 g
Carbs: 18 g
Fat: 1.0 g
Fiber: 3 g
Sugars: 5 g

Nutrition Facts

Serving size1 med. ear of corn (90 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 3 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Not listed.

Made by: Sunripe brand
Label serving: 1 med. ear of corn
Barcode (GTIN/UPC): 070533000105
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 92%
Same value as 71 of 6,061 other records.
leastmost
Calcium
Lower than 90%
Same value as 613 of 5,880 other records.
leastmost
Fiber
Higher than 85%
Same value as 37 of 6,015 other records.
leastmost
Protein
Higher than 83%
Same value as 31 of 6,092 other records.
leastmost
Calories
Higher than 78%
Same value as 12 of 6,117 other records.
leastmost
Total fat
Higher than 78%
Same value as 10 of 6,084 other records.
leastmost

Questions

How many calories are in sunripe brand super sweet corn?: 1 med. ear of corn (90 g): 80 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in sunripe brand super sweet corn?: 3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sunripe brand super sweet corn?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	3.3 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	20 g
Fiber, total dietary	3.3 g
Total Sugars	5.6 g
Calcium, Ca	0 mg
Iron, Fe	0.4 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	6.7 mg
Vitamin A, IU	111 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 577411, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.