Shoprite supersweet extra crisp whole kernel corn, Supersweet

USDA name: Supersweet extra crisp whole kernel corn, Supersweet

Brandedby Wakefern Food Corporation

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 9.6 g, fat: 0.8 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calcium than 90%, and more sodium than 83%.

Compare with another food →

Serving
1
= 125 g
70KCAL
Where the calories come from

Shoprite supersweet extra crisp whole kernel corn, Supersweet, 1/2 cup (125 g)

70 calories

  • Protein2 g11% of calories
  • Carbs12 g69% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Potassium4% 180 mg
  • Iron2% 0.3 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
041190077694
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 22 of 6,088 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 38 of 5,899 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 0 of 3,991 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 6,081 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 49 of 6,012 other records.

    leastmost

Questions

How many calories are in shoprite supersweet extra crisp whole kernel corn, supersweet?
1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in shoprite supersweet extra crisp whole kernel corn, supersweet?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite supersweet extra crisp whole kernel corn, supersweet?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference9.6 g
Fiber, total dietary1.6 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.24 mg
Potassium, K144 mg
Sodium, Na160 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620107, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.