Sunny select lemon flavored yogurt coated pretzels, Lemon

USDA name: Lemon flavored yogurt coated pretzels, Lemon

Brandedby Save Mart Supermarkets Inc.

140 calories in 6 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Sunny select lemon flavored yogurt coated pretzels, Lemon, 6 Pieces (30 g)

140 calories

Protein
1.0 g
Carbs
22 g
Fat
5 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size6 Pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 23.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Calcium1% 8.1 mg

Little or none: Potassium.

Ingredients

Lemon flavored yogurt coating (sugar, Palm kernel oil, Artificial color (titanium dioxide), Yogurt powder [cultured whey protein, Concentrate and cultured skim acid, Natural flavor, Natural lemon flavor (fractionated milk, Whey powder, Soy lecithin [an emulsifier), Salt, Lactic vegetable oil, Naturl flavors], Fractionated coconut oil, Yellow 5 lake), Pretzels (enriched wheat flour wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Contains less than 2% of: corn syrup, Leavening yeast, Sodium bicarbonate and/or ammonium bicarbonate]), White confectionery coating (sugar, Palm kernel oil, Nonfat milk powder, Lactose, Titanium dioxide [color], Soy lecithin [an emulsifier], Distilled monoglycerides, Vanilla).

Brand
Sunny select
Made by
Save Mart Supermarkets Inc.
Label serving
6 Pieces
Barcode (GTIN/UPC)
098487960566
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 297 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 5 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 261 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

Questions

How many calories are in sunny select lemon flavored yogurt coated pretzels, lemon?
6 Pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in sunny select lemon flavored yogurt coated pretzels, lemon?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sunny select lemon flavored yogurt coated pretzels, lemon?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added46.7 g
Calcium, Ca27 mg
Iron, Fe3.3 mg
Potassium, K77 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450387, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.