How many calories are in sunny fresh colby cheese omelet, 225/2.1 oz. frozen, bulk?

1 Omelet (2.1 oz./ 60g): 110 calories; protein: 8 g, carbohydrates: 1 g, fat: 8 g.

How much protein is in sunny fresh colby cheese omelet, 225/2.1 oz. frozen, bulk?

13.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in sunny fresh colby cheese omelet, 225/2.1 oz. frozen, bulk?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunny Fresh colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk

USDA name: Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk

Brandedby Cargill Poultry Products DivDiscontinued 2026-02-17

110 calories in 1 Omelet (2.1 oz./ 60g). Per 100 g, protein: 13.3 g, carbohydrates: 1.7 g, fat: 13.3 g.

Serving

= 60 g

Sunny Fresh colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk, 1 Omelet (2.1 oz./ 60g)

110 calories

Protein: 8 g
Carbs: 1 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Omelet (2.1 oz./ 60g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 165 mg55%

Sodium 230 mg10%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 1.2 mcg6%

Calcium 96 mg7%

Iron 1 mg6%

Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D6% 1.2 µg

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Calcium7% 96 mg
Iron6% 1 mg
Potassium2% 78 mg

Ingredients

Whole eggs, Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Water, Soybean Oil, Whole Milk Powder, Modified Food Starch, Salt, Xanthan Gum, Citric Acid. Contains: Egg, Milk.

Brand: Sunny Fresh
Made by: Cargill Poultry Products Div
Label serving: 1 Omelet (2.1 oz./ 60g)
Barcode (GTIN/UPC): 10038057401768
Category: Eggs/Eggs Substitutes
Label updated: 2026-02-17

How it compares

Against other records in Eggs/Eggs Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 22 other records.
leastmost
Calories
Higher than 86%
Same value as 0 of 22 other records.
leastmost
Protein
Higher than 82%
Same value as 0 of 22 other records.
leastmost
Total fat
Higher than 82%
Same value as 0 of 22 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 0 of 22 other records.
leastmost
Iron
Higher than 71%
Same value as 0 of 21 other records.
leastmost

Questions

How many calories are in sunny fresh colby cheese omelet, 225/2.1 oz. frozen, bulk?: 1 Omelet (2.1 oz./ 60g): 110 calories; protein: 8 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in sunny fresh colby cheese omelet, 225/2.1 oz. frozen, bulk?: 13.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in sunny fresh colby cheese omelet, 225/2.1 oz. frozen, bulk?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Tyson colby and monterey jack cheese wrapped omelets, Colby and monterey jack cheese

All 15 reported nutrients, per 100 g+

Energy	183 kcal
Protein	13.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	1.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	160 mg
Iron, Fe	1.7 mg
Potassium, K	130 mg
Sodium, Na	383 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	5.8 g
Fatty acids, total trans	0 g
Cholesterol	275 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754742, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.