Tyson colby and monterey jack cheese wrapped omelets, Colby and monterey jack cheese
USDA name: Colby and monterey jack cheese wrapped omelets, Colby and monterey jack cheese
Brandedby Tyson Foods, Inc.
391 calories in 1 piece (126 g). Per 100 g, protein: 11.1 g, carbohydrates: 17.5 g, fat: 21.4 g.
Tyson colby and monterey jack cheese wrapped omelets, Colby and monterey jack cheese, 1 piece (126 g)
391 calories
- Protein
- 14 g
- Carbs
- 22 g
- Fat
- 27 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories391
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
Ingredients
Whole eggs, Lavash flatbread {flour, (wheat flour, Malted barley flour), Water, Soybean oil, Modified wheat starch, Yellow corn meal, Salt, Yeast, Dough conditioners (diacetyl tartaric acid esters of mono-and diglycerides, Guar gum, Dextrose, Enzymes), Calcium propionate, Soy lecithin}, Milk (milk, Vitamin d3), Soybean oil, Colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Contains 2% or less of artificial flavors, Calcium silicate, Citric acid, Dextrose, Extractive of spice, Guar gum, Natamycin, Pea hull flour, Potato starch and powdered cellulose, Propylene glycol, Salt, Xantahn gum.
- Brand
- Tyson
- Made by
- Tyson Foods, Inc.
- Label serving
- 1 piece
- Barcode (GTIN/UPC)
- 023700037275
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-04-05
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 2 of 934 other records.
leastmostSugars
Lower than 89%
Same value as 1 of 932 other records.
leastmostCalories
Higher than 84%
Same value as 6 of 934 other records.
leastmostProtein
Higher than 74%
Same value as 17 of 930 other records.
leastmostCalcium
Higher than 73%
Same value as 5 of 930 other records.
leastmostFiber
Lower than 68%
Same value as 104 of 933 other records.
leastmost
Questions
- How many calories are in tyson colby and monterey jack cheese wrapped omelets, colby and monterey jack cheese?
- 1 piece (126 g): 391 calories; protein: 14 g, carbohydrates: 22 g, fat: 27 g.
- How much protein is in tyson colby and monterey jack cheese wrapped omelets, colby and monterey jack cheese?
- 11.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in tyson colby and monterey jack cheese wrapped omelets, colby and monterey jack cheese?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 310 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.79 g |
| Calcium, Ca | 119 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 421 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 167 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548264, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.