Sun harvest scrambled eggs mixed with seasoned potatoes, Vegetables, Sharp white cheddar cheese & black beans topped with salsa, Southwestern style

USDA name: Scrambled eggs mixed with seasoned potatoes, Vegetables, Sharp white cheddar cheese & black beans topped with salsa, Southwestern style

Brandedby Smart & Final Iris Corporation

279 calories in 1 bowl (198 g). Per 100 g, protein: 8.6 g, carbohydrates: 8.6 g, fat: 8.1 g.

Serving
1
= 198 g
279KCAL

Sun harvest scrambled eggs mixed with seasoned potatoes, Vegetables, Sharp white cheddar cheese & black beans topped with salsa, Southwestern style, 1 bowl (198 g)

279 calories

Protein
17 g
Carbs
17 g
Fat
16 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 331 mg110%
Sodium 550 mg24%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 17 g
Calcium 121 mg9%
Iron 3 mg17%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron17% 3 mg
  • Calcium9% 121 mg
  • Potassium8% 390 mg

Ingredients

Scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Seasoned potatoes (russet potato [potatoes, Dextrose), Salt, Soybean oil, Cumin, Chili powder, Cayenne pepper), Sharp white cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Salsa (tomato puree [tomatoes, Citric acid], Onion, Organic cilantro, Salt, Lemon juice, Sugar, Serrano pepper, Garlic puree (garlic), Cumin), Corn, Onion, Green chili pepper, Black beans, Red peppers.

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
1 bowl
Barcode (GTIN/UPC)
041512160998
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-04-08

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 3 of 934 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 11 of 934 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 6 of 934 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 6 of 934 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 5 of 930 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 1 of 513 other records.

    leastmost

Questions

How many calories are in sun harvest scrambled eggs mixed with seasoned potatoes, vegetables, sharp white cheddar cheese & black beans topped with salsa, southwestern style?
1 bowl (198 g): 279 calories; protein: 17 g, carbohydrates: 17 g, fat: 16 g.
How much protein is in sun harvest scrambled eggs mixed with seasoned potatoes, vegetables, sharp white cheddar cheese & black beans topped with salsa, southwestern style?
8.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in sun harvest scrambled eggs mixed with seasoned potatoes, vegetables, sharp white cheddar cheese & black beans topped with salsa, southwestern style?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein8.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference8.6 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca61 mg
Iron, Fe1.5 mg
Potassium, K197 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol167 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403110, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.