Sun harvest pure coconut water with pulp

USDA name: Pure coconut water with pulp

Brandedby Smart & Final Iris Corporation

estimated 100 calories in 1 CAN (500 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.8 g, fat: estimated 0.2 g.

Serving
1
≈ 500 g (estimated)
100EST. KCAL

Sun harvest pure coconut water with pulp, 1 CAN (500 ml)

100 calories

Estimated calories

Protein
0 gEstimated
Carbs
24 gEstimated
Fat
1 gEstimated
Fiber
0 gEstimated
Sugars
23 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CAN (500 ml)
Amount per serving
Calories100
Estimated
% Daily Value*
Total Fat 1 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 85 mgEstimated4%
Total Carbohydrate 24 gEstimated9%
Dietary Fiber 0 gEstimated0%
Total Sugars 23 gEstimated
Protein 0 gEstimated
Calcium 70 mgEstimated5%
Iron 0 mgEstimated0%
Potassium 900 mgEstimated19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium19% 900 mgEstimated
  • Calcium5% 70 mgEstimated
  • Sodium4% 85 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Coconut pulp.

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
1 can
Barcode (GTIN/UPC)
041512135699
Category
Plant Based Water
Label updated
2017-11-01

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 89%

    Same value as 4 of 683 other records.

    leastmost

  • Potassium (estimated)

    Higher than 63%

    Same value as 5 of 581 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 60%

    Same value as 7 of 679 other records.

    leastmost

  • Calories (estimated)

    Lower than 60%

    Same value as 23 of 683 other records.

    leastmost

  • Sodium (estimated)

    Lower than 58%

    Same value as 22 of 680 other records.

    leastmost

  • Calcium (estimated)

    Higher than 52%

    Same value as 14 of 603 other records.

    leastmost

Questions

How many calories are in sun harvest pure coconut water with pulp?
1 CAN (500 ml): estimated 100 calories; protein: estimated 0 g, carbohydrates: estimated 24 g, fat: estimated 1 g.
How much protein is in sun harvest pure coconut water with pulp?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sun harvest pure coconut water with pulp?
estimated 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy20 kcal
Protein0 g
Total lipid (fat)0.2 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K180 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435429, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.