How many calories are in sugar bowl bakery brownie bites?

2 brownies (40 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 10 g.

How much protein is in sugar bowl bakery brownie bites?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in sugar bowl bakery brownie bites?

52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sugar bowl bakery brownie bites

USDA name: Brownie bites

Brandedby Ly Brothers Corporation

190 calories in 2 brownies (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 25 g.

Serving

= 40 g

Sugar bowl bakery brownie bites, 2 brownies (40 g)

190 calories

Protein: 2 g
Carbs: 22 g
Fat: 10 g
Fiber: 1 g
Sugars: 15 g

Nutrition Facts

Serving size2 brownies (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 44.8 mg2%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 2 g

Calcium 6 mg0%

Iron 2 mg11%

Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium3% 124 mg
Sodium2% 44.8 mg

Little or none: Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Palm oil, Cocoa powder (processed with alkali), Corn syrup, Natural flavor, Egg whites, Cornstarch, Soy lecithin, Salt.

Brand: Sugar bowl bakery
Made by: Ly Brothers Corporation
Label serving: 2 brownies
Barcode (GTIN/UPC): 697941860291
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2017-11-01

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 6 of 9,042 other records.
leastmost
Potassium
Higher than 97%
Same value as 5 of 4,606 other records.
leastmost
Calories
Higher than 96%
Same value as 10 of 9,162 other records.
leastmost
Sodium
Lower than 95%
Same value as 14 of 9,138 other records.
leastmost
Total fat
Higher than 90%
Same value as 135 of 9,155 other records.
leastmost
Fiber
Higher than 86%
Same value as 129 of 9,102 other records.
leastmost

Questions

How many calories are in sugar bowl bakery brownie bites?: 2 brownies (40 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in sugar bowl bakery brownie bites?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sugar bowl bakery brownie bites?: 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	475 kcal
Protein	5 g
Total lipid (fat)	25 g
Carbohydrate, by difference	55 g
Fiber, total dietary	2.5 g
Total Sugars	37.5 g
Sugars, added	37.5 g
Calcium, Ca	15 mg
Iron, Fe	5 mg
Potassium, K	310 mg
Sodium, Na	112 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098157, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.