Straus family creamery 2% reduced fat milk

USDA name: 2% reduced fat milk

Brandedby Straus Family Creamery

estimated 139 calories in 1 cup (240 ml). Per 100 g, protein: estimated 5 g, carbohydrates: estimated 5.4 g, fat: estimated 2.1 g.

Serving
1
≈ 240 g (estimated)
139EST. KCAL

Straus family creamery 2% reduced fat milk, 1 cup (240 ml)

139 calories

Estimated calories

Protein
12 gEstimated
Carbs
13 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories139
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 4 gEstimated20%
Trans Fat 0 gEstimated
Cholesterol 24 mgEstimated8%
Sodium 96 mgEstimated4%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Protein 12 gEstimated
Calcium 341 mgEstimated26%
Iron 0 mgEstimated0%
Potassium 413 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium26% 341 mgEstimated
  • Potassium9% 413 mgEstimated
  • Sodium4% 96 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized organic reduced fat milk, Vitamin a palmitate.

Brand
Straus family creamery
Made by
Straus Family Creamery
Label serving
1 cup
Barcode (GTIN/UPC)
784830000910
Category
Milk
Label updated
2020-01-28

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 95%

    Same value as 45 of 4,311 other records.

    leastmost

  • Protein (estimated)

    Higher than 88%

    Same value as 23 of 4,304 other records.

    leastmost

  • Calcium (estimated)

    Higher than 80%

    Same value as 17 of 4,265 other records.

    leastmost

  • Potassium (estimated)

    Higher than 68%

    Same value as 11 of 2,964 other records.

    leastmost

  • Calories (estimated)

    Lower than 51%

    Same value as 110 of 4,317 other records.

    leastmost

  • Sugars (estimated)

    Lower than 46%

    Same value as 1,532 of 4,303 other records.

    leastmost

Questions

How many calories are in straus family creamery 2% reduced fat milk?
1 cup (240 ml): estimated 139 calories; protein: estimated 12 g, carbohydrates: estimated 13 g, fat: estimated 5 g.
How much protein is in straus family creamery 2% reduced fat milk?
estimated 5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in straus family creamery 2% reduced fat milk?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy58 kcal
Protein5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca142 mg
Iron, Fe0 mg
Potassium, K172 mg
Sodium, Na40 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469605, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.