How many calories are in borden 2% reduced fat milk?

1 cup (240 ml): estimated 120 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 5 g.

How much protein is in borden 2% reduced fat milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in borden 2% reduced fat milk?

estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Borden 2% reduced fat milk

USDA name: 2% reduced fat milk

Brandedby Borden Dairy Company

estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Borden 2% reduced fat milk, 1 cup (240 ml)

120 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 12 gEstimated
Fat: 5 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories120
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 19.2 mgEstimated6%

Sodium 125 mgEstimated5%

Total Carbohydrate 12 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0 mgEstimated0%

Potassium 389 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium8% 389 mgEstimated
Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Reduced fat milk, Vitamin a palmitate, Vitamin d3.

Brand: Borden
Made by: Borden Dairy Company
Label serving: 1 cup
Barcode (GTIN/UPC): 815473010384
Category: Milk
Label updated: 2018-05-30

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 66%
Same value as 1,014 of 4,288 other records.
leastmost
Calories (estimated)
Lower than 66%
Same value as 311 of 4,317 other records.
leastmost
Sodium (estimated)
Lower than 60%
Same value as 457 of 4,311 other records.
leastmost
Vitamin C (estimated)
Higher than 58%
Same value as 615 of 1,942 other records.
leastmost
Potassium (estimated)
Lower than 49%
Same value as 91 of 2,964 other records.
leastmost
Sugars (estimated)
Lower than 46%
Same value as 1,532 of 4,303 other records.
leastmost

Questions

How many calories are in borden 2% reduced fat milk?: 1 cup (240 ml): estimated 120 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 5 g.
How much protein is in borden 2% reduced fat milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in borden 2% reduced fat milk?: estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	162 mg
Sodium, Na	52 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908865, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.