Stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas
USDA name: Chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas
Brandedby Nestle Usa-Frozen Food Division
290 calories in 1 enchilada, rice, sauce & topping (212 g). Per 100 g, protein: 5.2 g, carbohydrates: 20.3 g, fat: 3.8 g.
Stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas, 1 enchilada, rice, sauce & topping (212 g)
290 calories
- Protein
- 11 g
- Carbs
- 43 g
- Fat
- 8 g
- Fiber
- 1.9 g
- Sugars
- 4 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Calcium13% 170 mg
- Iron9% 1.7 mg
- Potassium5% 250 mg
Ingredients
Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Chicken enchiladas (filling [cooked white chicken meat, Water, Green chiles {green chiles in water, Salt, Citric acid), Diced onion, Tomatoes, Yellow corn kernel, Pinto beans {water, Pinto beans}, Cornstarch, Natural flavors, Salt, Dry chicken broth, Spices], Corn tortilla [water, Yellow corn masa flour, Cornstarch]), Skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Green tomatoes, Green chile peppers, Red bell peppers, Corn, 2% or less of cream, Sour cream powder (sour cream [cultured cream, Skim milk]), Black beans (water, Black beans), Salt, Monterey jack cheese (cultured milk, Salt, Enzymes), Spices, Garlic puree, Cornstarch, Onion puree, Jalapeno peppers, Yellow corn flour, Lime juice concentrate, Potato starch, Wheat flour, Vinegar, Sugar, Citric acid, Cultured whey, Lime.
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 enchilada, rice, sauce & topping
- Barcode (GTIN/UPC)
- 013800551733
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 77%
Same value as 15 of 4,977 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 0 of 4,990 other records.
leastmostPotassium
Lower than 74%
Same value as 11 of 2,753 other records.
leastmostProtein
Lower than 73%
Same value as 5 of 4,995 other records.
leastmostFiber
Lower than 66%
Same value as 396 of 4,995 other records.
leastmostSodium
Higher than 61%
Same value as 12 of 5,004 other records.
leastmost
Questions
- How many calories are in stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, with seasoned rice, beans, peppers and jalapeno cream sauce, chicken enchiladas?
- 1 enchilada, rice, sauce & topping (212 g): 290 calories; protein: 11 g, carbohydrates: 43 g, fat: 8 g.
- How much protein is in stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, with seasoned rice, beans, peppers and jalapeno cream sauce, chicken enchiladas?
- 5.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, with seasoned rice, beans, peppers and jalapeno cream sauce, chicken enchiladas?
- 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas
- Meijer red chicken enchiladas white chicken meat and cheese enchilada filling rolled in a corn tortilla topped with red sauce and cheese blend, Red chicken
- Home chef red chicken enchiladas white chicken meat and cheese enchilada filling rolled in a corn tortilla topped with red sauce and monterey jack cheese, Red chicken enchiladas
- Great to go red chicken enchiladas with white chicken meat and cheese enchilada filling rolled in a blended corn tortilla topped with red sauce and cheese blend with spanish rice, Red chicken enchiladas
All 15 reported nutrients, per 100 g+
| Energy | 137 kcal |
| Protein | 5.2 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 20.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.8 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 330 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109214, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.