Stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas

USDA name: Chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas

Brandedby Nestle Usa-Frozen Food Division

269 calories in 1 Enchilada, Rice Sauce & Topping (201 g). Per 100 g, protein: 5.5 g, carbohydrates: 20.4 g, fat: 3.5 g.

Serving
1
= 201 g
269KCAL

Stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, With seasoned rice, Beans, Peppers and jalapeno cream sauce, Chicken enchiladas, 1 Enchilada, Rice Sauce & Topping (201 g)

269 calories

Protein
11 g
Carbs
41 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 Enchilada, Rice Sauce & Topping (201 g)
Amount per serving
Calories
269
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 24.1 mg8%
Sodium 639 mg28%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 161 mg12%
Iron 1.7 mg9%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 639 mg
  • Calcium12% 161 mg
  • Iron9% 1.7 mg
  • Potassium5% 229 mg

Ingredients

Chicken enchiladas (filling [cooked white chicken meat, Water, Green chiles {green chiles in water, Salt, Citric acid}, Diced onion, Tomatoes, Yellow corn kernel, Pinto beans {water, Pinto beans}, Cornstarch, Natural flavors, Salt, Dry chicken broth, Spices], Corn tortilla [water, Yellow corn masa flour, Cornstarch]), Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Skim milk, Water, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Green chile peppers, Green tomatoes, Red bell peppers, Corn, Black beans (water, Black beans), 2% or less of cream, Sour cream (cultured cream, Skim milk), Salt, Monterey jack cheese (cultured milk, Salt, Enzymes), Garlic puree, Cornstarch, Onion puree, Jalapeno peppers, Corn masa flour, Lime juice concentrate, Spices, Mustard seed, Potato starch, Wheat flour, Vinegar, Sugar, Citric acid, Cultured whey.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Enchilada, Rice Sauce & Topping
Barcode (GTIN/UPC)
013800190239
Category
Frozen Dinners & Entrees
Label updated
2020-12-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 15 of 4,977 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 11 of 2,753 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 0 of 4,990 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 11 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 66%

    Same value as 0 of 5,005 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 175 of 4,995 other records.

    leastmost

Questions

How many calories are in stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, with seasoned rice, beans, peppers and jalapeno cream sauce, chicken enchiladas?
1 Enchilada, Rice Sauce & Topping (201 g): 269 calories; protein: 11 g, carbohydrates: 41 g, fat: 7 g.
How much protein is in stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, with seasoned rice, beans, peppers and jalapeno cream sauce, chicken enchiladas?
5.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken enchiladas corn tortillas filled with white meat chicken & vegetables, with seasoned rice, beans, peppers and jalapeno cream sauce, chicken enchiladas?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein5.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added0.5 g
Calcium, Ca80 mg
Iron, Fe0.85 mg
Potassium, K114 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087376, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.