Stop & shop, Nature's promise, Organic whole wheat bread

Brandedby Ahold Usa, Inc.

70 calories in 1 slice (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 48.3 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 29 g
70KCAL
Where the calories come from

Stop & shop, Nature's promise, Organic whole wheat bread, 1 slice (29 g)

70 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 slice (29 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Folate4% 15.9 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Organic whole wheat flour, Water, Organic wheat bran, Organic wheat gluten, Organic dried cane syrup, Contains 2% or less of: yeast, Organic canola oil, Sea salt, Organic white distilled vinegar, Organic molasses, Organic cultured wheat flour, Calcium sulfate, Ascorbic acid (dough conditioner), Enzymes.

Brand
Stop & shop
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267125706
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 7 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 3 of 10,001 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 5 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 19 of 9,892 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 33 of 10,061 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 17 of 10,028 other records.

    leastmost

Questions

How many calories are in stop & shop, nature's promise, organic whole wheat bread?
1 slice (29 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in stop & shop, nature's promise, organic whole wheat bread?
10.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in stop & shop, nature's promise, organic whole wheat bread?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy241 kcal
Protein10.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.3 g
Fiber, total dietary6.9 g
Total Sugars6.9 g
Calcium, Ca138 mg
Iron, Fe3.7 mg
Sodium, Na586 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin4.1 mg
Folate, total55 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287962, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.