Stop & shop organic baby arugula

USDA name: Organic baby arugula

Brandedby Ahold Usa, Inc.

15 calories in 1 cup (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 4.3 g, fat: 0 g.

Serving
1
= 70 g
15KCAL

Stop & shop organic baby arugula, 1 cup (70 g)

15 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
0.98 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (70 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.3 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0.98 g3%
Total Sugars 0 g
Protein 2 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Potassium6% 260 mg
  • Iron4% 0.72 mg
  • Sodium1% 20.3 mg

Ingredients

Organic baby arugula.

Brand
Stop & shop
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267049439
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-12-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 7 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 48 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 2 of 6,061 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 8 of 6,092 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 3 of 3,994 other records.

    leastmost

Questions

How many calories are in stop & shop organic baby arugula?
1 cup (70 g): 15 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in stop & shop organic baby arugula?
2.9 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in stop & shop organic baby arugula?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy21 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference4.3 g
Fiber, total dietary1.4 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe1 mg
Potassium, K371 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286743, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.