Stonewall kitchen, Pancake & waffle mix, Cinnamon apple, Cinnamon apple
Brandedby Stonewall Kitchen Ltd.
150 calories in 0.33 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 73.3 g, fat: 0 g.
Stonewall kitchen, Pancake & waffle mix, Cinnamon apple, Cinnamon apple, 0.33 cup (45 g)
150 calories
- Protein
- 4 g
- Carbs
- 33 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Calcium15% 200 mg
- Iron8% 1.4 mg
Ingredients
Malted wheat flour, Corn flour, Sugar, Apple (apples, Ascorbic acid, Citric acid, Calcium chloride), Malt, Monocalcium pyrophosphate, Baking soda, Buttermilk, Salt, Cinnamon, Natural flavor, Citric acid, Malic acid.
- Brand
- Stonewall kitchen
- Made by
- Stonewall Kitchen Ltd.
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 711381025659
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2023-07-11
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 9 of 3,146 other records.
leastmostVitamin C
Higher than 93%
Same value as 6 of 1,541 other records.
leastmostSodium
Higher than 90%
Same value as 0 of 3,311 other records.
leastmostCalories
Lower than 89%
Same value as 94 of 3,322 other records.
leastmostSugars
Lower than 85%
Same value as 1 of 3,298 other records.
leastmostTotal fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Questions
- How many calories are in stonewall kitchen, pancake & waffle mix, cinnamon apple, cinnamon apple?
- 0.33 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 33 g, fat: 0 g.
- How much protein is in stonewall kitchen, pancake & waffle mix, cinnamon apple, cinnamon apple?
- 8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in stonewall kitchen, pancake & waffle mix, cinnamon apple, cinnamon apple?
- 68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 8.9 g |
| Calcium, Ca | 444 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 1,111 mg |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627040, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.