Stone-buhr unbleached white bread flour

USDA name: Unbleached white bread flour

Brandedby Jog Distribution, Inc.

130 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 72.5 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: less calories than 92%, and less fiber than 85%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Stone-buhr unbleached white bread flour, 1/4 cup (40 g)

130 calories

  • Protein5 g15% of calories
  • Carbs29 g85% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg

Little or none: Calcium, Sodium.

Ingredients

Unbleached enriched wheat flour[flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid].

Brand
Stone-buhr
Made by
Jog Distribution, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071285155020
Category
Flours & Corn Meal
Label updated
2023-09-12

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 1 of 1,314 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 17 of 1,209 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 12 of 1,308 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 5 of 1,309 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 442 of 1,151 other records.

    leastmost

  • Iron

    Higher than 51%

    Same value as 72 of 1,218 other records.

    leastmost

Questions

How many calories are in stone-buhr unbleached white bread flour?
1/4 cup (40 g): 130 calories; protein: 5 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in stone-buhr unbleached white bread flour?
12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in stone-buhr unbleached white bread flour?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy325 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.42 mg
Niacin5 mg
Folic acid150 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657119, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.