How many calories are in stephen's gourmet hot cocoa, dark chocolate?

3 Tbsp (36 g): 150 calories; protein: 1 g, carbohydrates: 29 g, fat: 2.5 g.

How much protein is in stephen's gourmet hot cocoa, dark chocolate?

2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in stephen's gourmet hot cocoa, dark chocolate?

80.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stephen's gourmet hot cocoa, Dark chocolate

USDA name: Gourmet hot cocoa, Dark chocolate

Brandedby Indulgent Foods, Llc

150 calories in 3 Tbsp (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 80.6 g, fat: 6.9 g.

Serving

= 36 g

Stephen's gourmet hot cocoa, Dark chocolate, 3 Tbsp (36 g)

150 calories

Protein: 1 g
Carbs: 29 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size3 Tbsp (36 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 22 g

Protein 1 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Sugar, Dairy product solids, Maltodextrin, Coconut oil, Cocoa - processed with alkali, Corn syrup solids, Natural and artificial flavor, Salt, Sodium caseinate (a milk derivative), Mono and diglycerides, Dipotassium phosphate, Carrageenan.

Brand: Stephen's
Made by: Indulgent Foods, Llc
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 729776413493
Category: Powdered Drinks
Label updated: 2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 77%
Same value as 62 of 4,186 other records.
leastmost
Total fat
Higher than 72%
Same value as 12 of 4,149 other records.
leastmost
Sodium
Higher than 68%
Same value as 6 of 4,147 other records.
leastmost
Iron
Higher than 65%
Same value as 20 of 2,568 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 5 of 4,158 other records.
leastmost
Sugars
Higher than 63%
Same value as 7 of 3,833 other records.
leastmost

Questions

How many calories are in stephen's gourmet hot cocoa, dark chocolate?: 3 Tbsp (36 g): 150 calories; protein: 1 g, carbohydrates: 29 g, fat: 2.5 g.
How much protein is in stephen's gourmet hot cocoa, dark chocolate?: 2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in stephen's gourmet hot cocoa, dark chocolate?: 80.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	417 kcal
Protein	2.8 g
Total lipid (fat)	6.9 g
Carbohydrate, by difference	80.6 g
Fiber, total dietary	0 g
Total Sugars	61.1 g
Calcium, Ca	111 mg
Iron, Fe	3 mg
Sodium, Na	611 mg
Vitamin C, total ascorbic acid	3.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864398, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.