Stephen's gourmet hot cocoa, Cookies 'n' creme

USDA name: Gourmet hot cocoa, Cookies 'n' creme

Brandedby Indulgent Foods, Llc

150 calories in 3 Tbsp (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 83.3 g, fat: 9.7 g.

Serving
1
= 36 g
150KCAL

Stephen's gourmet hot cocoa, Cookies 'n' creme, 3 Tbsp (36 g)

150 calories

Protein
1 g
Carbs
30 g
Fat
3.5 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size3 Tbsp (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 1 g
Calcium 20.2 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Calcium2% 20.2 mg

Little or none: Iron.

Ingredients

Sugar, Maltodextrin, Dairy product solids, Coconut oil, Corn syrup solids, Cookies and cream droplet (coating [sugar, Vegetable oils {palm kernal and palm}, Whey, Whole milk, Soy lecithin, Natural flavor], Cookie [unbleached enriched wheat flour {wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}], Organic sugar, Canola oil, Cocoa - processed with alkali, Unsweetened chocolate, Salt, Baking soda, Soy lecithin), Natural and artificial flavors, Sodium caseinate (a milk derivative), Salt, Carrageenan, Mono and diglycerides, Dipotassium phosphate, Xanthan gum.

Brand
Stephen's
Made by
Indulgent Foods, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
729776413264
Category
Powdered Drinks
Label updated
2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 78%

    Same value as 1 of 4,149 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 62 of 4,186 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 72 of 4,158 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 12 of 4,166 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 5 of 2,732 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 1,062 of 2,568 other records.

    leastmost

Questions

How many calories are in stephen's gourmet hot cocoa, cookies 'n' creme?
3 Tbsp (36 g): 150 calories; protein: 1 g, carbohydrates: 30 g, fat: 3.5 g.
How much protein is in stephen's gourmet hot cocoa, cookies 'n' creme?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in stephen's gourmet hot cocoa, cookies 'n' creme?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein2.8 g
Total lipid (fat)9.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary0 g
Total Sugars50 g
Calcium, Ca56 mg
Iron, Fe0 mg
Sodium, Na389 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027638, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.