How many calories are in stella reduced fat crumbled feta cheese?

1/4 cup (28g): 60 calories; protein: 5 g, carbohydrates: 2 g, fat: 3.5 g.

How much protein is in stella reduced fat crumbled feta cheese?

17.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in stella reduced fat crumbled feta cheese?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stella reduced fat crumbled feta cheese

USDA name: Reduced fat crumbled feta cheese

Brandedby Saputo Cheese Usa Inc.

60 calories in 1/4 cup (28g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 12.5 g.

Serving

= 28 g

Stella reduced fat crumbled feta cheese, 1/4 cup (28g)

60 calories

Protein: 5 g
Carbs: 2 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (28g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 59.9 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A20% 180 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Calcium5% 59.9 mg

Little or none: Iron, Potassium.

Ingredients

Cultured pasteurized part-skim milk, Salt, Powdered cellulose (to prevent caking), Enzymes, Vitamin a palmitate, Natamycin (to protect flavor)

Brand: Stella
Made by: Saputo Cheese Usa Inc.
Label serving: 1/4 cup (28g)
Barcode (GTIN/UPC): 0075805886852
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmost
Sodium
Higher than 90%
Same value as 149 of 16,782 other records.
leastmost
Total fat
Lower than 89%
Same value as 63 of 16,809 other records.
leastmost
Calories
Lower than 88%
Same value as 167 of 16,834 other records.
leastmost
Calcium
Lower than 79%
Same value as 136 of 16,666 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost

Questions

How many calories are in stella reduced fat crumbled feta cheese?: 1/4 cup (28g): 60 calories; protein: 5 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in stella reduced fat crumbled feta cheese?: 17.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in stella reduced fat crumbled feta cheese?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	214 kcal
Protein	17.9 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	214 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,286 mg
Vitamin A, RAE	643 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616772, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.