Steak 'n shake, Frisco melts, Swiss & american cheese with frisco sauce on sourdough

Brandedby AdvancePierre Foods Inc.

610 calories in 1 sandwich (204 g). Per 100 g, protein: 14.2 g, carbohydrates: 20.1 g, fat: 18.1 g.

Serving
1
= 204 g
610KCAL

Steak 'n shake, Frisco melts, Swiss & american cheese with frisco sauce on sourdough, 1 sandwich (204 g)

610 calories

Protein
29 g
Carbs
41 g
Fat
37 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (204 g)
Amount per serving
Calories
610
% Daily Value*
Total Fat 37 g47%
Saturated Fat 15 g75%
Trans Fat 1.5 g
Cholesterol 89.8 mg30%
Sodium 1,330 mg58%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 29 g
Calcium 251 mg19%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 53 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium58% 1,330 mg
  • Iron25% 4.5 mg
  • Calcium19% 251 mg

Ingredients

Fully cooked chopped beef steaks: beef, Encapsulated salt, Sodium phosphates, Beef flavor (partially hydrogenated soybean oil, Beef fat, Natural flavor), Seasoning (spices, Garlic powder, Dehydrated onion, Sugar, Paprika, Turmeric, Extractive of paprika, Natural flavor). Sour dough bread: enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat gluten, Sugar, Contains less than 2 % of the following: salt, Soybean oil, Monocalcium phosphate, Phosphoric acid, Acetic acid, Lactic acid, Vinegar, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Enzymes), Calcium propionate (preservative). Buttered with butter flavored oil: soybean oil, Hydrogenated soybean oil with salt, Soy lecithin, Natural and artificial flavor, Tbhq and citric acid added as preservatives, Artificial color, Dimethylpolysiloxane added as an antifoaming agent. Frisco sauce: french dressing (soybean oil, Water, High fructose corn syrup, Vinegar, Salt, Contains less than 2% of: tomato paste, Paprika, Spice, Xanthan gum, Egg yolk, Propylene glycol alginate, Natural flavor, Caramel color, Dried onion, Yellow 6, Calcium disodium edta [to protect flavor]), Water, Salad dressing (water, Soybean oil, High fructose corn syrup, Vinegar, Modified food starch, Egg yolk, Corn syrup, Salt, Paprika), Sugar, Tomato paste, Tomato ketchup (tomato concentrate made from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Onion powder, Natural flavoring), Whey, Sweet pickle relish (cucumbers, High fructose corn syrup, Water, Vinegar, Salt, Cane sugar, Calcium chloride, Sodium benzoate [preservative], Xanthan gum, Natural flavoring, Alum, Polysorbate 80), Mayonnaise spread mix (whey, Modified food starch, Maltodextrin, Salt, Citric acid, Sugar, Dehydrated onion, Vinegar, Dextrose, Dehydrated garlic, Natural flavor, Disodium inosinate and disodium guanylate, Spice, And no more than 2% silicon dioxide added to prevent caking), Gelatin, Modified food starch, Vinegar, Salt, Spice. Process american yellow cheese product: cultured milk and skim milk, Whey, Salt, Sodium citrate, Modified food starch, Artificial color, Sodium phosphate, Sorbic acid (preservative), Lactic acid, Enzymes, Soy lecithin (non sticking agent). Process american swiss cheese product: cultured milk and skim milk, Whey, Salt, Sodium citrate, Modified food starch, Sodium phosphate, Sorbic acid (preservative), Lactic acid, Enzymes, Soy lecithin (non sticking agent).

Brand
Steak 'n shake
Made by
AdvancePierre Foods Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
071421100037
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 0 of 4,562 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 3 of 4,537 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 3 of 4,566 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 13 of 4,528 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 0 of 4,561 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 4 of 4,549 other records.

    leastmost

Questions

How many calories are in steak 'n shake, frisco melts, swiss & american cheese with frisco sauce on sourdough?
1 sandwich (204 g): 610 calories; protein: 29 g, carbohydrates: 41 g, fat: 37 g.
How much protein is in steak 'n shake, frisco melts, swiss & american cheese with frisco sauce on sourdough?
14.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in steak 'n shake, frisco melts, swiss & american cheese with frisco sauce on sourdough?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy299 kcal
Protein14.2 g
Total lipid (fat)18.1 g
Carbohydrate, by difference20.1 g
Fiber, total dietary1 g
Total Sugars3.9 g
Calcium, Ca123 mg
Iron, Fe2.2 mg
Sodium, Na652 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, RAE26 µg
Fatty acids, total saturated7.3 g
Fatty acids, total trans0.74 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623124, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.