Steak 'n shake chicken bites with frisco sauce
USDA name: Chicken bites with frisco sauce
Brandedby Discount Inc.
220 calories in 4 chunks (114 g). Per 100 g, protein: 13.2 g, carbohydrates: 18.4 g, fat: 7 g.
Steak 'n shake chicken bites with frisco sauce, 4 chunks (114 g)
220 calories
- Protein
- 15 g
- Carbs
- 21 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 6 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron8% 1.4 mg
- Calcium2% 20.5 mg
Ingredients
White chicken meat, Water, Starch, Salt, Sodium phosphate. Predusted and battered with: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch, Sugar, Xanthan gum, Whey. Breaded with: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bleached wheat flour, Sugar, Salt, Whey, Spices, Natural butter flavor (contains palm oil, Natural flavors, Medium chain triglycerides), Extractives of paprika. Breading set in soybean oil. San francisco dressing: soybean oil, High fructose corn syrup, Distilled vinegar, Water, Tomato paste, Sweet relish [pickles (cucumbers, Water, Salt, Vinegar, Calcium chloride), High fructose corn syrup, Cabbage, Distilled white vinegar, Salt, Alum, Xanthan gum, Sodium benzoate and potassium sorbate as preservatives, Flavoring, Dehydrated red peppers, Tumeric oleoresin, Polysorbate 80], Sugar, Salt, Egg yolk, Honey, Propylene glycol alginate, Monoglycerides, Mustard flour, Lemon juice concentrate, Molasses, Corn syrup, Calcium disodium edta (to protect flavor), Extractives of paprika, Caramel color, Garlic powder, Spices, Tamarind, Flavor, Ascorbic acid, Citric acid
- Brand
- Steak 'n shake
- Made by
- Discount Inc.
- Label serving
- 4 chunks
- Barcode (GTIN/UPC)
- 086688100065
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-09-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 84%
Same value as 13 of 4,549 other records.
leastmostSodium
Lower than 77%
Same value as 17 of 4,557 other records.
leastmostTotal fat
Lower than 76%
Same value as 9 of 4,562 other records.
leastmostCalories
Lower than 74%
Same value as 19 of 4,566 other records.
leastmostProtein
Higher than 73%
Same value as 17 of 4,561 other records.
leastmostCalcium
Lower than 71%
Same value as 112 of 4,528 other records.
leastmost
Questions
- How many calories are in steak 'n shake chicken bites with frisco sauce?
- 4 chunks (114 g): 220 calories; protein: 15 g, carbohydrates: 21 g, fat: 8 g.
- How much protein is in steak 'n shake chicken bites with frisco sauce?
- 13.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in steak 'n shake chicken bites with frisco sauce?
- 17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 193 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 5.3 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 368 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 88 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067360, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.