How many calories are in stater bros. onion mix for soups, recipes & dips, onion?

1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in stater bros. onion mix for soups, recipes & dips, onion?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in stater bros. onion mix for soups, recipes & dips, onion?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stater bros. onion mix for soups, Recipes & dips, Onion

USDA name: Onion mix for soups, Recipes & dips, Onion

Brandedby Stater Bros. Markets Inc.

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 0 g.

Serving

= 7 g

Stater bros. onion mix for soups, Recipes & dips, Onion, 1 Tbsp (7 g)

20 calories

Protein: 1 g
Carbs: 4 g
Fat: 0 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size1 Tbsp (7 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 1 g

Calcium 10 mg1%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium1% 10 mg

Little or none: Iron, Potassium.

Ingredients

Dehydrated onion, Salt, Maltodextrin, Sugar, Hydrolyzed soy protein, Hydrolyzed corn protein, Corn starch, Contains 2% or less of each of the following: caramel (color), Hydrolyzed corn, Soy and wheat protein, Dehydrated garlic, Autolyzed yeast extract, Soybean oil, Corn syrup solids, Thiamine hydrochloride, Disodium guanylate, Disodium inosinate.

Brand: Stater bros.
Made by: Stater Bros. Markets Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 074175002992
Category: Other Soups
Label updated: 2020-09-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 39 of 2,844 other records.
leastmost
Sodium
Higher than 94%
Same value as 10 of 2,917 other records.
leastmost
Potassium
Lower than 94%
Same value as 73 of 1,173 other records.
leastmost
Calcium
Higher than 92%
Same value as 25 of 2,755 other records.
leastmost
Sugars
Higher than 92%
Same value as 44 of 2,873 other records.
leastmost
Protein
Higher than 89%
Same value as 48 of 2,911 other records.
leastmost

Questions

How many calories are in stater bros. onion mix for soups, recipes & dips, onion?: 1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in stater bros. onion mix for soups, recipes & dips, onion?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. onion mix for soups, recipes & dips, onion?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	14.3 g
Total Sugars	14.3 g
Sugars, added	14.3 g
Calcium, Ca	143 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	8,143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2251586, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.