How many calories are in stater bros. markets 80% lean/20% fat 100% ground beef?

4 onz (113 g) has 290 calories, 19 g of protein, 0 g of carbohydrates and 23 g of fat.

How much protein is in stater bros. markets 80% lean/20% fat 100% ground beef?

16.8 g per 100 g, which is 26% of its calories.

How many net carbs are in stater bros. markets 80% lean/20% fat 100% ground beef?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Stater bros. Markets 80% lean/20% fat 100% ground beef

USDA name: 80% lean/20% fat 100% ground beef

Brandedby Stater Bros. Markets Inc.

290 calories in 4 onz (113 g). 16.8 g protein, 0 g carbs and 20.4 g fat per 100 g.

Serving

= 113 g

Stater bros. Markets 80% lean/20% fat 100% ground beef, 4 onz (113 g)

290 calories

Protein: 19 g
Carbs: 0 g
Fat: 23 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Trans Fat 1.5 g

Cholesterol 80.2 mg27%

Sodium 74.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 19 g

Calcium 20.3 mg2%

Iron 2 mg11%

Potassium 305 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium6% 305 mg
Sodium3% 74.6 mg
Calcium2% 20.3 mg

Ingredients

Beef.

Brand: Stater bros. Markets
Made by: Stater Bros. Markets Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 074175036188
Category: Other Frozen Meats
Label updated: 2022-01-28

How it compares

Against the 185 foods in Other Frozen Meats, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Total fat
Higher than 75%
leastmost
Sodium
Lower than 73%
leastmost
Calories
Higher than 72%
leastmost

Questions

How many calories are in stater bros. markets 80% lean/20% fat 100% ground beef?: 4 onz (113 g) has 290 calories, 19 g of protein, 0 g of carbohydrates and 23 g of fat.
How much protein is in stater bros. markets 80% lean/20% fat 100% ground beef?: 16.8 g per 100 g, which is 26% of its calories.
How many net carbs are in stater bros. markets 80% lean/20% fat 100% ground beef?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	257 kcal
Protein	16.8 g
Total lipid (fat)	20.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	1.8 mg
Potassium, K	270 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	1.3 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2417254, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.