How many calories are in certified angus beef 80% lean 20% fat 100% pure ground beef?

4 onz (112 g) has 280 calories, 19 g of protein, 0 g of carbohydrates and 22 g of fat.

How much protein is in certified angus beef 80% lean 20% fat 100% pure ground beef?

17 g per 100 g, which is 27% of its calories.

How many net carbs are in certified angus beef 80% lean 20% fat 100% pure ground beef?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Certified angus beef 80% lean 20% fat 100% pure ground beef

USDA name: 80% lean 20% fat 100% pure ground beef

Brandedby Jbs USA, Llc

280 calories in 4 onz (112 g). 17 g protein, 0 g carbs and 19.6 g fat per 100 g.

Serving

= 112 g

Certified angus beef 80% lean 20% fat 100% pure ground beef, 4 onz (112 g)

280 calories

Protein: 19 g
Carbs: 0 g
Fat: 22 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Cholesterol 79.5 mg27%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Protein 19 g

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)31% 5 mg
Vitamin B624% 0.4 mg
Riboflavin (B2)13% 0.17 mg

minerals

% of the Daily Value in this serving

Zinc41% 4.5 mg
Phosphorus16% 200 mg
Iron10% 1.8 mg
Sodium3% 75 mg

Ingredients

Beef

Brand: Certified angus beef
Made by: Jbs USA, Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 076338422982
Category: Other Meats
Label updated: 2021-06-15

How it compares

Against the 2309 foods in Other Meats, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Total fat
Higher than 79%
leastmost
Calories
Higher than 74%
leastmost
Sodium
Lower than 69%
leastmost
Protein
Lower than 67%
leastmost
Iron
Lower than 67%
leastmost

Questions

How many calories are in certified angus beef 80% lean 20% fat 100% pure ground beef?: 4 onz (112 g) has 280 calories, 19 g of protein, 0 g of carbohydrates and 22 g of fat.
How much protein is in certified angus beef 80% lean 20% fat 100% pure ground beef?: 17 g per 100 g, which is 27% of its calories.
How many net carbs are in certified angus beef 80% lean 20% fat 100% pure ground beef?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 13 nutrients, per 100 g+

Energy	250 kcal
Protein	17 g
Total lipid (fat)	19.6 g
Carbohydrate, by difference	0 g
Iron, Fe	1.6 mg
Phosphorus, P	179 mg
Sodium, Na	67 mg
Zinc, Zn	4 mg
Riboflavin	0.15 mg
Niacin	4.5 mg
Vitamin B-6	0.36 mg
Fatty acids, total saturated	7.1 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2278496, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.