Stater bros. french toast, Cinnamon swirl

USDA name: French toast, Cinnamon swirl

Brandedby Stater Bros. Markets Inc.

230 calories in 2 slices (118 g). Per 100 g, protein: 5.9 g, carbohydrates: 35.6 g, fat: 3.4 g.

Compare with another food →

Serving
1
= 118 g
230KCAL
Where the calories come from

Stater bros. french toast, Cinnamon swirl, 2 slices (118 g)

230 calories

  • Protein7 g12% of calories
  • Carbs42 g72% of calories

    incl. 0.94 g fiber · 11 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size2 slices (118 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 64.9 mg22%
Sodium 520 mg23%
Total Carbohydrate 42 g15%
Dietary Fiber 0.94 g3%
Total Sugars 11 g
Protein 7 g
Calcium 80.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.2 mg

Ingredients

Bread: (enriched wheat flour [wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, High fructose corn syrup, Contains 2% or less of the following: yeast, Soybean and/or canola oil, Salt, Sugar, Spices, Cocoa [processed with alkali], Corn flour, Turmeric, Mono-and diglycerides, Paprika, Natural and artificial flavors, Calcium propionate [preservative], Calcium sulfate, Calcium peroxide, Azodicarbonamide, Ascorbic acid, Soy lecithin). Batter: whey, Eggs, Water, Sugar, Contains 2% or less of: vegetable oil (canola and/or soybean oil), Salt, Natural and artificial flavors, Soy lecithin (emulsifier).

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
074175016661
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-12-04

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 3 of 908 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 4 of 906 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 6 of 904 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 4 of 897 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 0 of 904 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 4 of 904 other records.

    leastmost

Questions

How many calories are in stater bros. french toast, cinnamon swirl?
2 slices (118 g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: 4 g.
How much protein is in stater bros. french toast, cinnamon swirl?
5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. french toast, cinnamon swirl?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein5.9 g
Total lipid (fat)3.4 g
Carbohydrate, by difference35.6 g
Fiber, total dietary0.8 g
Total Sugars9.3 g
Calcium, Ca68 mg
Iron, Fe1.5 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921823, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.