Stater bros. essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries

USDA name: Essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries

Brandedby Stater Bros. Markets Inc.

110 calories in 1 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 87.1 g, fat: not reported.

Serving
1
= 31 g
110KCAL

Stater bros. essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries, 1 cup (31 g)

110 calories

Protein
2 g
Carbs
27 g
Fat
—
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (31 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Potassium1% 65.1 mg

Ingredients

Rice, Whole grain wheat, Sugar, Wheat bran, Freeze dried strawberries, Corn syrup, Soluble wheat fiber, Salt, Malt syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Alpha tocopherol acetate (vitamin e), Reduced iron, Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175014070
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 42 of 7,847 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 44 of 7,868 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 76 of 7,851 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 26 of 7,851 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 62 of 7,838 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 48 of 7,843 other records.

    leastmost

Questions

How many calories are in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
1 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 27 g, fat: not reported.
How much protein is in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy355 kcal
Protein6.5 g
Carbohydrate, by difference87.1 g
Fiber, total dietary9.7 g
Total Sugars29 g
Potassium, K210 mg
Sodium, Na484 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Carbohydrate, other48 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.