Stater bros. essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries
USDA name: Essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries
Brandedby Stater Bros. Markets Inc.
110 calories in 1 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 87.1 g, fat: not reported.
Stater bros. essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries, 1 cup (31 g)
110 calories
- Protein
- 2 g
- Carbs
- 27 g
- Fat
- —
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Potassium1% 65.1 mg
Ingredients
Rice, Whole grain wheat, Sugar, Wheat bran, Freeze dried strawberries, Corn syrup, Soluble wheat fiber, Salt, Malt syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Alpha tocopherol acetate (vitamin e), Reduced iron, Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12.
- Brand
- Stater bros.
- Made by
- Stater Bros. Markets Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 074175014070
- Category
- Cereal
- Label updated
- 2020-01-09
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 87%
Same value as 42 of 7,847 other records.
leastmostCalories
Lower than 85%
Same value as 44 of 7,868 other records.
leastmostProtein
Lower than 76%
Same value as 76 of 7,851 other records.
leastmostSodium
Higher than 73%
Same value as 26 of 7,851 other records.
leastmostFiber
Higher than 72%
Same value as 62 of 7,838 other records.
leastmostSugars
Higher than 68%
Same value as 48 of 7,843 other records.
leastmost
Questions
- How many calories are in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
- 1 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 27 g, fat: not reported.
- How much protein is in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
- 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
- 77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 6.5 g |
| Carbohydrate, by difference | 87.1 g |
| Fiber, total dietary | 9.7 g |
| Total Sugars | 29 g |
| Potassium, K | 210 mg |
| Sodium, Na | 484 mg |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Carbohydrate, other | 48 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.