Stater bros. essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries

USDA name: Essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries

Brandedby Stater Bros. Markets Inc.

110 calories in 1 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 87.1 g, fat: not reported.

Among the other records in Cereal, per 100 g: more carbohydrates than 87%, and less calories than 85%.

Compare with another food →

Serving
1
= 31 g
110KCAL
Where the calories come from

Stater bros. essentially you, Lightly toasted rice & wheat flakes with strawberries, Strawberries, 1 cup (31 g)

110 calories

  • Protein2 g7% of calories
  • Carbs27 g93% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat—

Nutrition Facts

Serving size1 cup (31 g)
Amount per serving
Calories110
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Rice, Whole grain wheat, Sugar, Wheat bran, Freeze dried strawberries, Corn syrup, Soluble wheat fiber, Salt, Malt syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Alpha tocopherol acetate (vitamin e), Reduced iron, Niacinamide, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175014070
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 42 of 7,807 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 44 of 7,828 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 76 of 7,813 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 26 of 7,811 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 62 of 7,800 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 48 of 7,804 other records.

    leastmost

Questions

How many calories are in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
1 cup (31 g): 110 calories; protein: 2 g, carbohydrates: 27 g, fat: not reported.
How much protein is in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. essentially you, lightly toasted rice & wheat flakes with strawberries, strawberries?
77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy355 kcal
Protein6.5 g
Carbohydrate, by difference87.1 g
Fiber, total dietary9.7 g
Total Sugars29 g
Potassium, K210 mg
Sodium, Na484 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Carbohydrate, other48 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146567, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.