Stater bros. chopped spinach

USDA name: Chopped spinach

Brandedby Stater Bros. Markets Inc.

30 calories in 1 cup (81 g). Per 100 g, protein: 2.5 g, carbohydrates: 3.7 g, fat: not reported.

Compare with another food →

Serving
1
= 81 g
30KCAL
Where the calories come from

Stater bros. chopped spinach, 1 cup (81 g)

30 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 0.97 g fiber · 1.0 g sugars

  • Fat—

Nutrition Facts

Serving size1 cup (81 g)
Amount per serving
Calories30
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0.97 g3%
Total Sugars 1.0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Spinach.

Brand
Stater bros.
Made by
Stater Bros. Markets Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
074175505639
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 49 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,981 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 47 of 3,985 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 99 of 3,985 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 78 of 3,992 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 139 of 4,011 other records.

    leastmost

Questions

How many calories are in stater bros. chopped spinach?
1 cup (81 g): 30 calories; protein: 2 g, carbohydrates: 3 g, fat: not reported.
How much protein is in stater bros. chopped spinach?
2.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in stater bros. chopped spinach?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy37 kcal
Protein2.5 g
Carbohydrate, by difference3.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sodium, Na148 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142935, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.