How many calories are in starkist solid white in vegetable oil albacore tuna?

1 can drained (113g): 180 calories; protein: 26 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in starkist solid white in vegetable oil albacore tuna?

23 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.

How many net carbs are in starkist solid white in vegetable oil albacore tuna?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Starkist solid white in vegetable oil albacore tuna

USDA name: Solid white in vegetable oil albacore tuna

Brandedby StarKist Co.

180 calories in 1 can drained (113g). Per 100 g, protein: 23 g, carbohydrates: 0 g, fat: 7.1 g.

Serving

= 113 g

Starkist solid white in vegetable oil albacore tuna, 1 can drained (113g)

180 calories

Protein: 26 g
Carbs: 0 g
Fat: 8 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can drained (113g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 39.5 mg13%

Sodium 370 mg16%

Total Carbohydrate 0 g0%

Protein 26 g

Vitamin D 1.1 mcg6%

Iron 1.1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12150% 3.6 µg
Niacin (B3)87% 14 mg
Vitamin B612% 0.2 mg
Vitamin D6% 1.1 µg

minerals

% of the Daily Value in this serving

Selenium216% 119 µg
Sodium16% 370 mg
Iron6% 1.1 mg
Potassium4% 210 mg

Ingredients

White tuna, Soybean oil, Water, Vegetable broth, Salt, Pyrophosphate

Brand: Starkist
Made by: StarKist Co.
Label serving: 1 can drained (113g)
Barcode (GTIN/UPC): 0080000006707
Category: Canned Tuna
Label updated: 2023-05-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 78%
Same value as 5 of 947 other records.
leastmost
Calories
Higher than 78%
Same value as 1 of 950 other records.
leastmost
Iron
Higher than 66%
Same value as 30 of 923 other records.
leastmost
Potassium
Lower than 65%
Same value as 23 of 616 other records.
leastmost
Protein
Lower than 58%
Same value as 14 of 944 other records.
leastmost
Sodium
Higher than 53%
Same value as 6 of 944 other records.
leastmost

Questions

How many calories are in starkist solid white in vegetable oil albacore tuna?: 1 can drained (113g): 180 calories; protein: 26 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in starkist solid white in vegetable oil albacore tuna?: 23 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in starkist solid white in vegetable oil albacore tuna?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	159 kcal
Protein	23 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Iron, Fe	0.96 mg
Potassium, K	186 mg
Sodium, Na	327 mg
Selenium, Se	105 µg
Niacin	12.4 mg
Vitamin B-6	0.18 mg
Vitamin B-12	3.2 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	1.3 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	4 g
Fatty acids, total trans	0 g
Cholesterol	35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571259, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.