Starkist solid white albacore tuna in vegetable oil, Solid white albacore in vegetable oil

USDA name: Solid white albacore tuna in vegetable oil, Solid white albacore in vegetable oil

Brandedby StarKist Co.

90 calories in 2 onz (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 56 g
90KCAL

Starkist solid white albacore tuna in vegetable oil, Solid white albacore in vegetable oil, 2 onz (56 g)

90 calories

Protein
13 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 13 g
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)50% 8 mg
  • Vitamin B1230% 0.72 µg
  • Vitamin B67% 0.12 mg

minerals

% of the Daily Value in this serving

  • Selenium90% 49.3 µg
  • Sodium9% 200 mg
  • Potassium3% 160 mg

Ingredients

White tuna, Soybean oil, Water, Vegetable broth, Salt, Pyrophosphate

Brand
Starkist
Made by
StarKist Co.
Label serving
2 onz
Barcode (GTIN/UPC)
080000514530
Category
Canned Tuna
Label updated
2022-02-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 4 of 616 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 15 of 947 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 19 of 950 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 20 of 944 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 113 of 944 other records.

    leastmost

  • Carbohydrates

    Lower than 26%

    Same value as 699 of 944 other records.

    leastmost

Questions

How many calories are in starkist solid white albacore tuna in vegetable oil, solid white albacore in vegetable oil?
2 onz (56 g): 90 calories; protein: 13 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in starkist solid white albacore tuna in vegetable oil, solid white albacore in vegetable oil?
23.2 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in starkist solid white albacore tuna in vegetable oil, solid white albacore in vegetable oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy161 kcal
Protein23.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Potassium, K286 mg
Sodium, Na357 mg
Selenium, Se88 µg
Niacin14.3 mg
Vitamin B-60.21 mg
Vitamin B-121.3 µg
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437398, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.