Star wars fruity flavored cereal with marshmallows, Fruity

USDA name: Fruity flavored cereal with marshmallows, Fruity

Brandedby General Mills, Inc.

150 calories in 1 cup (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 86.5 g, fat: 4 g.

Serving
1
= 37 g
150KCAL

Star wars fruity flavored cereal with marshmallows, Fruity, 1 cup (37 g)

150 calories

Protein
2 g
Carbs
32 g
Fat
1.5 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 79.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium8% 180 mg
  • Phosphorus5% 59.9 mg

Little or none: Magnesium, Potassium.

Ingredients

Whole grain corn, Corn meal, Sugar, Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Red 40, Yellow 6, Blue 1, Artificial flavor), Corn syrup, Canola oil, Salt, Trisodium phosphate, Natural flavor. Vitamins & minerals: calcium carbonate, Tricalcium phosphate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
Star wars
Made by
General Mills, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
016000155459
Category
Cereal
Label updated
2020-01-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 42 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 57 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 26 of 7,847 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 43 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 41 of 7,843 other records.

    leastmost

Questions

How many calories are in star wars fruity flavored cereal with marshmallows, fruity?
1 cup (37 g): 150 calories; protein: 2 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in star wars fruity flavored cereal with marshmallows, fruity?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in star wars fruity flavored cereal with marshmallows, fruity?
83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy405 kcal
Protein5.4 g
Total lipid (fat)4 g
Carbohydrate, by difference86.5 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca351 mg
Iron, Fe9.7 mg
Magnesium, Mg0 mg
Phosphorus, P162 mg
Potassium, K0 mg
Sodium, Na486 mg
Zinc, Zn8.1 mg
Vitamin C, total ascorbic acid16.2 mg
Thiamin1 mg
Riboflavin0.46 mg
Niacin5.4 mg
Vitamin B-61.1 mg
Folate, total216 µg
Folic acid122 µg
Vitamin B-123.2 µg
Vitamin A, IU1,351 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727550, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.