Malt o meal fruity dyno-bites with marshmallows flavored cereal, Fruity dyno-bites with marshmallows

USDA name: Fruity dyno-bites with marshmallows flavored cereal, Fruity dyno-bites with marshmallows

Brandedby Post Consumer Brands, Llc

160 calories in 1 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 90 g, fat: 2.5 g.

Serving
1
= 40 g
160KCAL

Malt o meal fruity dyno-bites with marshmallows flavored cereal, Fruity dyno-bites with marshmallows, 1 cup (40 g)

160 calories

Protein
1 g
Carbs
36 g
Fat
1 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12225% 5.4 µg
  • Riboflavin (B2)52% 0.68 mg
  • Niacin (B3)50% 8 mg
  • Folate36% 144 µg
  • Thiamin (B1)33% 0.4 mg

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Sodium10% 240 mg
  • Iron4% 0.7 mg

Little or none: Potassium, Calcium.

Ingredients

Rice, Sugar, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Sodium hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial flavor), Corn syrup, Canola and/or soybean oil, Salt, Contains 1% or less of: natural and artificial flavor, Yellow 5, Yellow 6, Red 40, Citric acid, Blue 1, Bht added to preserve freshness. Vitamins and minerals: niacinamide (vitamin b3), Vitamin a palmitate, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin d3, Folic acid, Vitamin b12.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400389910
Category
Cereal
Label updated
2022-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 28 of 7,851 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 95 of 7,847 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 20 of 7,843 other records.

    leastmost
  • Potassium

    Lower than 95%

    Same value as 5 of 6,016 other records.

    leastmost
  • Iron

    Lower than 94%

    Same value as 9 of 7,766 other records.

    leastmost
  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

Questions

How many calories are in malt o meal fruity dyno-bites with marshmallows flavored cereal, fruity dyno-bites with marshmallows?
1 cup (40 g): 160 calories; protein: 1 g, carbohydrates: 36 g, fat: 1 g.
How much protein is in malt o meal fruity dyno-bites with marshmallows flavored cereal, fruity dyno-bites with marshmallows?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal fruity dyno-bites with marshmallows flavored cereal, fruity dyno-bites with marshmallows?
90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy400 kcal
Protein2.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference90 g
Fiber, total dietary0 g
Total Sugars45 g
Sugars, added45 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K25 mg
Sodium, Na600 mg
Zinc, Zn3.8 mg
Thiamin1 mg
Riboflavin1.7 mg
Niacin20 mg
Folate, total360 µg
Folic acid362 µg
Vitamin B-1213.5 µg
Vitamin A, IU4,375 iu
Vitamin D (D2 + D3), International Units120 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482278, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.