Star market, Whole wheat bread

Brandedby Supervalu, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 91%, and more fiber than 86%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Star market, Whole wheat bread, 1 slice (43 g)

100 calories

  • Protein4 g16% of calories
  • Carbs18 g71% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Soybean oil, Molasses, Contains 2% or less of the following: yeast, Salt, Wheat bran, Vinegar, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid), Calcium propionate (preservative), Yeast nutrients (ammonium chloride, Calcium sulfate), Cultured wheat flour, Soy lecithin.

Brand
Star market
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
045674530675
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 9,979 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,873 other records.

    leastmost

Questions

How many calories are in star market, whole wheat bread?
1 slice (43 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in star market, whole wheat bread?
9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in star market, whole wheat bread?
34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy233 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference41.9 g
Fiber, total dietary7 g
Total Sugars2.3 g
Calcium, Ca93 mg
Iron, Fe2.5 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.079 mg
Niacin2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.