How many calories are in squeeze it vitality snack organic chia, strawberry, banana?

1 pouch (99 g): 80 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 2 g.

How much protein is in squeeze it vitality snack organic chia, strawberry, banana?

1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in squeeze it vitality snack organic chia, strawberry, banana?

11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Squeeze it vitality snack organic chia, Strawberry, Banana

USDA name: Organic chia, Strawberry, Banana

Brandedby RJB3

80 calories in 1 pouch (99 g). Per 100 g, protein: 1 g, carbohydrates: 14.1 g, fat: 2 g.

Serving

= 99 g

Squeeze it vitality snack organic chia, Strawberry, Banana, 1 pouch (99 g)

80 calories

Protein: 1.0 g
Carbs: 14 g
Fat: 2 g
Fiber: 3 g
Sugars: 10 g

Nutrition Facts

Serving size1 pouch (99 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 10 g

Protein 1.0 g

Calcium 39.6 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium3% 39.6 mg

Little or none: Sodium.

Ingredients

Hydrated organic chia seeds (water, Organic chia), Organic banana puree, Organic apple juice concentrate, Organic strawberry puree, Less than 2% of: organic beet juice concentrate, Natural flavor, Citric acid.

Brand: Squeeze it vitality snack
Made by: RJB3
Label serving: 1 pouch
Barcode (GTIN/UPC): 857253005135
Category: Wholesome Snacks
Label updated: 2018-01-19

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 90%
Same value as 1 of 6,018 other records.
leastmost
Sugars
Lower than 86%
Same value as 0 of 6,025 other records.
leastmost
Total fat
Higher than 83%
Same value as 3 of 6,028 other records.
leastmost
Calories
Lower than 72%
Same value as 15 of 6,051 other records.
leastmost
Fiber
Lower than 61%
Same value as 29 of 5,981 other records.
leastmost
Calcium
Higher than 56%
Same value as 42 of 5,449 other records.
leastmost

Questions

How many calories are in squeeze it vitality snack organic chia, strawberry, banana?: 1 pouch (99 g): 80 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 2 g.
How much protein is in squeeze it vitality snack organic chia, strawberry, banana?: 1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in squeeze it vitality snack organic chia, strawberry, banana?: 11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	81 kcal
Protein	1 g
Total lipid (fat)	2 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	3 g
Total Sugars	10.1 g
Calcium, Ca	40 mg
Iron, Fe	0.73 mg
Sodium, Na	5 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918596, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.