Sprout organic morning supergrain smoothie, Pear pineapple

USDA name: Organic morning supergrain smoothie, Pear pineapple

Brandedby Sprout Foods, Inc.

129 calories in 1 pouch (156 g). Per 100 g, protein: 2.6 g, carbohydrates: 15.4 g, fat: 1.3 g.

Serving
1
= 156 g
129KCAL

Sprout organic morning supergrain smoothie, Pear pineapple, 1 pouch (156 g)

129 calories

Protein
4 g
Carbs
24 g
Fat
2 g
Fiber
4.1 g
Sugars
14 g

Nutrition Facts

Serving size1 pouch (156 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.7 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 4.1 g14%
Total Sugars 14 g
Protein 4 g
Calcium 59.3 mg5%
Iron 0.72 mg4%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 270 mg
  • Phosphorus5% 59.3 mg
  • Calcium5% 59.3 mg
  • Iron4% 0.72 mg

Little or none: Sodium, Manganese.

Ingredients

Organic pears, Organic peaches, Organic pumpkin, Water, Organic honey, Organic quinoa, Organic almond meal, Organic rolled oats, Organic milk protein, Organic pineapple, Organic buckwheat, Organic oat fiber, Organic natural flavor, Ascorbic acid (vitamin c).

Brand
Sprout
Made by
Sprout Foods, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
818512017085
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2020-04-26

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 8,752 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 8,764 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 5 of 4,622 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 10 of 8,808 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 8 of 8,759 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 34 of 4,729 other records.

    leastmost

Questions

How many calories are in sprout organic morning supergrain smoothie, pear pineapple?
1 pouch (156 g): 129 calories; protein: 4 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in sprout organic morning supergrain smoothie, pear pineapple?
2.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sprout organic morning supergrain smoothie, pear pineapple?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy83 kcal
Protein2.6 g
Total lipid (fat)1.3 g
Carbohydrate, by difference15.4 g
Fiber, total dietary2.6 g
Total Sugars9 g
Calcium, Ca38 mg
Iron, Fe0.46 mg
Phosphorus, P38 mg
Potassium, K173 mg
Sodium, Na3 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid7.7 mg
Vitamin A, IU321 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008993, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.