Sprout organic morning supergrain smoothie, Apple, Cinnamon

USDA name: Organic morning supergrain smoothie, Apple, Cinnamon

Brandedby Sprout Foods, Inc.

111 calories in 1 pouch (156 g). Per 100 g, protein: 2.6 g, carbohydrates: 12.8 g, fat: 1.3 g.

Serving
1
= 156 g
111KCAL

Sprout organic morning supergrain smoothie, Apple, Cinnamon, 1 pouch (156 g)

111 calories

Protein
4 g
Carbs
20 g
Fat
2 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (156 g)
Amount per serving
Calories
111
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 79.6 mg6%
Iron 0.72 mg4%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Phosphorus6% 79.6 mg
    • Calcium6% 79.6 mg
    • Iron4% 0.72 mg
    • Potassium4% 179 mg
    • Sodium1% 15.6 mg

    Little or none: Manganese.

    Ingredients

    Organic apples, Organic fat free milk (organic grade a fat free milk, Vitamin a palmitate, Vitamin d3), Organic zucchini, Water, Organic quinoa, Organic almond meal, Organic rolled oats, Organic maple syrup, Organic buckwheat, Organic milk protein, Organic oat fiber, Organic cinnamon, Ascorbic acid (vitamin c).

    Brand
    Sprout
    Made by
    Sprout Foods, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    818512017061
    Category
    Fruit & Vegetable Juice, Nectars & Fruit Drinks
    Label updated
    2018-02-14

    How it compares

    Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 1 of 8,752 other records.

      leastmost
    • Protein

      Higher than 99%

      Same value as 1 of 8,764 other records.

      leastmost
    • Fiber

      Higher than 96%

      Same value as 2 of 4,622 other records.

      leastmost
    • Calories

      Higher than 96%

      Same value as 45 of 8,808 other records.

      leastmost
    • Vitamin C

      Lower than 94%

      Same value as 379 of 6,522 other records.

      leastmost
    • Calcium

      Higher than 92%

      Same value as 6 of 5,211 other records.

      leastmost

    Questions

    How many calories are in sprout organic morning supergrain smoothie, apple, cinnamon?
    1 pouch (156 g): 111 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in sprout organic morning supergrain smoothie, apple, cinnamon?
    2.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in sprout organic morning supergrain smoothie, apple, cinnamon?
    10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy71 kcal
    Protein2.6 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference12.8 g
    Fiber, total dietary1.9 g
    Total Sugars7.7 g
    Calcium, Ca51 mg
    Iron, Fe0.46 mg
    Phosphorus, P51 mg
    Potassium, K115 mg
    Sodium, Na10 mg
    Manganese, Mn0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU64 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902210, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.