Sprout organic morning supergrain smoothie, Apple, Cinnamon

USDA name: Organic morning supergrain smoothie, Apple, Cinnamon

Brandedby Sprout Foods, Inc.

111 calories in 1 pouch (156 g). Per 100 g, protein: 2.6 g, carbohydrates: 12.8 g, fat: 1.3 g.

Among the other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g: more total fat than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 156 g
111KCAL
Where the calories come from

Sprout organic morning supergrain smoothie, Apple, Cinnamon, 1 pouch (156 g)

111 calories

  • Protein4 g14% of calories
  • Carbs20 g70% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 pouch (156 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.6 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 4 g
Calcium 79.6 mg6%
Iron 0.72 mg4%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus6% 79.6 mg
  • Calcium6% 79.6 mg
  • Iron4% 0.72 mg
  • Potassium4% 179 mg
  • Sodium1% 15.6 mg

Little or none: Manganese.

Ingredients

Organic apples, Organic fat free milk (organic grade a fat free milk, Vitamin a palmitate, Vitamin d3), Organic zucchini, Water, Organic quinoa, Organic almond meal, Organic rolled oats, Organic maple syrup, Organic buckwheat, Organic milk protein, Organic oat fiber, Organic cinnamon, Ascorbic acid (vitamin c).

Brand
Sprout
Made by
Sprout Foods, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
818512017061
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2018-02-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 8,749 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 8,761 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 2 of 4,619 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 45 of 8,805 other records.

    leastmost

  • Vitamin C

    Lower than 94%

    Same value as 379 of 6,519 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 6 of 5,208 other records.

    leastmost

Questions

How many calories are in sprout organic morning supergrain smoothie, apple, cinnamon?
1 pouch (156 g): 111 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in sprout organic morning supergrain smoothie, apple, cinnamon?
2.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in sprout organic morning supergrain smoothie, apple, cinnamon?
10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy71 kcal
Protein2.6 g
Total lipid (fat)1.3 g
Carbohydrate, by difference12.8 g
Fiber, total dietary1.9 g
Total Sugars7.7 g
Calcium, Ca51 mg
Iron, Fe0.46 mg
Phosphorus, P51 mg
Potassium, K115 mg
Sodium, Na10 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU64 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902210, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.