Springer mountain farms fully cooked grilled chicken breasts with rib meat

USDA name: Fully cooked grilled chicken breasts with rib meat

Brandedby Fieldale Farms Corp.

150 calories in 1 fillet (135 g). Per 100 g, protein: 21.5 g, carbohydrates: 3 g, fat: 1.5 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more protein than 90%, and less iron than 88%.

Compare with another food →

Serving
1
= 135 g
150KCAL
Where the calories come from

Springer mountain farms fully cooked grilled chicken breasts with rib meat, 1 fillet (135 g)

150 calories

  • Protein29 g77% of calories
  • Carbs4 g11% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 fillet (135 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 90.5 mg30%
Sodium 640 mg28%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013941032924 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Potassium9% 420 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast fillets with rib meat, Seasoning (water, Salt, Rice starch, Maltodextrin, Dextrose, Natural flavor), Rice starch, Glazed with water and natural flavor.

Brand
Springer mountain farms
Made by
Fieldale Farms Corp.
Label serving
1 fillet
Barcode (GTIN/UPC)
013941032924
Category
Frozen Poultry, Chicken & Turkey
Label updated
2018-01-15

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 1 of 416 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 3 of 395 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 1 of 414 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 2 of 415 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 1 of 139 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 1 of 415 other records.

    leastmost

Questions

How many calories are in springer mountain farms fully cooked grilled chicken breasts with rib meat?
1 fillet (135 g): 150 calories; protein: 29 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in springer mountain farms fully cooked grilled chicken breasts with rib meat?
21.5 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in springer mountain farms fully cooked grilled chicken breasts with rib meat?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy111 kcal
Protein21.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.27 mg
Potassium, K311 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.37 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892362, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.